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#ffffff`,`border-radius|.slmm .slm-cart-menu-item .slm-link-to-cart`:`0px 0px 0px 0px`,`padding|.slmm .slm-cart-menu-item .slm-link-to-cart`:`10px 30px 10px 30px`,`margin|.slmm .slm-cart-menu-item .slm-link-to-cart`:`14px inherit inherit inherit`},`box-2-lvl`:{`padding|.slmm li ul`:`40px inherit 40px 50px`,`background|.slmm li ul`:`eyJjb2xvciI6IiNmZmZmZmYiLCJsaW5lYXJHcmFkaWVudCI6WyIiXSwiaW1hZ2UiOiJub25lIiwicG9zaXRpb24iOiIwJSAwJSIsInNpemUiOiJhdXRvIiwicmVwZWF0IjoicmVwZWF0IiwiYXR0YWNobWVudCI6InNjcm9sbCIsImFkdmFuY2VkIjowfQ==`,`box-shadow|.slmm li ul`:`0px 0px 5px 0px rgba(0,0,0,0.30)`,`border-radius|.slmm li ul`:`10px 10px 10px 10px`},`item-box-2-lvl`:{`display|.slmm li ul li`:`inline`,`text-align|.slmm li ul li`:`left`,`background|.slmm li ul li`:`eyJjb2xvciI6InRyYW5zcGFyZW50IiwibGluZWFyR3JhZGllbnQiOlsiIl0sImltYWdlIjoibm9uZSIsInBvc2l0aW9uIjoiMCUgMCUiLCJzaXplIjoiYXV0byIsInJlcGVhdCI6InJlcGVhdCIsImF0dGFjaG1lbnQiOiJzY3JvbGwiLCJhZHZhbmNlZCI6MH0=`,`height|.slmm li ul li`:`100%`,`width|.slmm li ul li`:`100%`,`border-radius|.slmm li ul li`:`0px 0px 0px 0px`,`padding|.slmm li ul li`:`0px 0px 0px 0px`},`item-2-lvl`:{`font-size|.slmm li ul li a, .slmm li ul li :gt: span`:`17px`,`line-height|.slmm li ul li a, .slmm li ul li :gt: span`:`25px`,`color|.slmm li ul li a, .slmm li ul li :gt: span`:`#555555`,`color|.slmm li ul li.current-menu-item a, .slmm li ul li.current-menu-item span`:`#e35c5c`,`text-transform|.slmm li ul li a, .slmm li ul li :gt: span`:`capitalize`,`background|.slmm li ul li a, .slmm li ul li :gt: span`:`eyJjb2xvciI6InJnYmEoMjU1LCAyNTUsIDI1NSwgMCkiLCJsaW5lYXJHcmFkaWVudCI6WyIiXSwiaW1hZ2UiOiJub25lIiwicG9zaXRpb24iOiIwJSAwJSIsInNpemUiOiJhdXRvIiwicmVwZWF0IjoicmVwZWF0IiwiYXR0YWNobWVudCI6InNjcm9sbCIsImFkdmFuY2VkIjowfQ==`,`border|.slmm li ul li a, .slmm li ul li :gt: span`:`|||`,`padding|.slmm li ul li a, .slmm li ul li :gt: span`:`10px 50px 10px 0px`},`icon-2-lvl`:{`font-size|.slmm li ul li a i`:`0px`,`color|.slmm li ul li a i, .slmm li ul li a img`:`#f45769`,`display|.slmm li ul li a i, .slmm li ul li a img`:`none`,`margin|.slmm li ul li a i, .slmm li ul li a img`:`inherit 10px inherit inherit`},`box-3-lvl`:{`background|.slmm li ul li ul`:`eyJjb2xvciI6IiNmZmZmZmYiLCJsaW5lYXJHcmFkaWVudCI6WyIiXSwiaW1hZ2UiOiJub25lIiwicG9zaXRpb24iOiIwJSAwJSIsInNpemUiOiJhdXRvIiwicmVwZWF0IjoicmVwZWF0IiwiYXR0YWNobWVudCI6InNjcm9sbCIsImFkdmFuY2VkIjowfQ==`},`item-box-3-lvl`:{`text-align|.slmm li ul li ul li`:`left`},`item-3-lvl`:{`color|.slm-mega-item li ul li ul li.current-menu-item a, .slm-mega-item li ul li ul li.current-menu-item :gt: span`:`#e35c5c`},`mega-menu-box`:{`background|.slmm li.slm-mega-block :gt: ul`:`eyJjb2xvciI6InRyYW5zcGFyZW50IiwibGluZWFyR3JhZGllbnQiOlsiIl0sImltYWdlIjoiJVNJVEVfVVJMJS93cC1hZG1pbi9hZG1pbi1hamF4LnBocD9hY3Rpb249a2NfZ2V0X3RodW1ibiZ0eXBlPWZpbHRlcl91cmwmaWQ9JTJGd3AtY29udGVudCUyRnVwbG9hZHMlMkYyMDIwJTJGMDElMkZVbmlvbjEucG5nIiwicG9zaXRpb24iOiIxMDAlIDEwMCUiLCJzaXplIjoiYXV0byIsInJlcGVhdCI6Im5vLXJlcGVhdCIsImF0dGFjaG1lbnQiOiJzY3JvbGwiLCJhZHZhbmNlZCI6MX0=`,`padding|.slmm li.slm-mega-block :gt: ul`:`40px inherit inherit inherit`,`border-radius|.slmm li.slm-mega-block :gt: ul`:`10px 10px 10px 10px`}}}}" hover-css="{`kc-css`:{`any`:{`box`:{`background|.slmm-respmenu .slm-open-menu-list:hover`:`eyJjb2xvciI6InJnYmEoMjU1LCAyNTUsIDI1NSwgMCkiLCJsaW5lYXJHcmFkaWVudCI6WyIiXSwiaW1hZ2UiOiJub25lIiwicG9zaXRpb24iOiIwJSAwJSIsInNpemUiOiJhdXRvIiwicmVwZWF0IjoicmVwZWF0IiwiYXR0YWNobWVudCI6InNjcm9sbCIsImFkdmFuY2VkIjowfQ==`,`color|.slmm-respmenu .slm-open-menu-list:hover`:`#ffffff`,`color|.slm-open-menu-list:hover i`:`#ffffff`,`border|.slmm-respmenu .slm-open-menu-list:hover`:`2px solid rgba(255, 255, 255, 0)`},`item`:{`text-decoration|.slmm li a:hover span, .slmm li :gt: span:hover`:`none`,`border|.slmm li a:hover, .slmm li :gt: span:hover`:`||0px solid #000000|`},`cart`:{`color|.slmm .slm-cart-menu-item .slm-link-to-cart:hover`:`#ffbd00`,`background|.slmm .slm-cart-menu-item .slm-link-to-cart:hover`:`eyJjb2xvciI6IiMyYzM4NDAiLCJsaW5lYXJHcmFkaWVudCI6WyIiXSwiaW1hZ2UiOiJub25lIiwicG9zaXRpb24iOiIwJSAwJSIsInNpemUiOiJhdXRvIiwicmVwZWF0IjoicmVwZWF0IiwiYXR0YWNobWVudCI6InNjcm9sbCIsImFkdmFuY2VkIjowfQ==`},`item-2-lvl`:{`color|.slmm li ul li a:hover, .slmm li ul li :gt: span:hover`:`#e35c5c`,`text-decoration|.slmm li ul li a:hover, .slmm li ul li :gt: span:hover`:`none`,`background|.slmm li ul li a:hover, .slmm li ul li :gt: span:hover`:`eyJjb2xvciI6InRyYW5zcGFyZW50IiwibGluZWFyR3JhZGllbnQiOlsiIl0sImltYWdlIjoiJVNJVEVfVVJMJS93cC1hZG1pbi9hZG1pbi1hamF4LnBocD9hY3Rpb249a2NfZ2V0X3RodW1ibiZ0eXBlPWZpbHRlcl91cmwmaWQ9JTJGd3AtY29udGVudCUyRnVwbG9hZHMlMkYyMDIwJTJGMDElMkZMaW5lLTEwLnBuZyIsInBvc2l0aW9uIjoiMCUgNTAlIiwic2l6ZSI6ImF1dG8iLCJyZXBlYXQiOiJuby1yZXBlYXQiLCJhdHRhY2htZW50Ijoic2Nyb2xsIiwiYWR2YW5jZWQiOjF9`,`border|.slmm li ul li a:hover, .slmm li ul li :gt: span:hover`:`|||`,`padding|.slmm li ul li a:hover, .slmm li ul li :gt: span:hover`:`inherit 20px inherit 30px`},`column-box`:{`border|.slmm li.slmm-column`:`|||`,`border|.slm-sub-menu li.slmm-column:last-child`:`|||`},`column-item`:{`border|.slmm li.slmm-column :gt: a, .slmm li.slmm-column :gt: span`:`|||`,`border|.slm-sub-menu li:last-child :gt: a, .slm-sub-menu li:last-child :gt: span`:`|||`}}}}" _id="6275490" menu_id="demomenu" _css_inspector_ul.slmm-container-li.sub-menu-item.sub-sub-menu-item-a.menu-link.sub-menu-link="{`kc-css`:{}}" animation_type="__empty__" mobile_text="__empty__"]

         +995 592 07 72 72 

[ssc_breadcrumb homename="Home " divider="/" current_title="yes" my-css="{`kc-css`:{`479`:{`box`:{`padding|`:`40px inherit 40px inherit`}},`any`:{`box`:{`text-align|`:`center`,`padding|`:`42px inherit 42px inherit`,`float|`:`none`,`display|`:`table`},`typography`:{`color|`:`#b5b4b4`,`font-size|`:`16px`},`home`:{`color|.ssc-breadcrumb-home`:`#555555`},`links`:{`color|a`:`#b5b4b4`,`text-decoration|a`:`none`,`margin|a`:`inherit auto inherit auto`},`divider`:{`padding|.divider`:`inherit 10px inherit 10px`}}}}" hover-css="{`kc-css`:{`any`:{`links`:{`text-decoration|a:hover`:`underline`}}}}" _id="5697524" el_class="__empty__" home_show="__empty__"]

[ssc_multititle tag="div" type1="div" type2="div" type3="div" type4="span" type5="span" my-css="{`kc-css`:{`768`:{`box`:{`padding|`:`inherit 0px inherit 0px`}},`any`:{`typography`:{`font-size|+.ssc_mltttl .wr`:`12px`,`font-weight|+.ssc_mltttl .wr`:`800`,`text-align|+.ssc_mltttl .wr`:`center`,`text-transform|+.ssc_mltttl .wr`:`uppercase`},`box`:{`text-align|`:`center`,`margin|`:`25px inherit 40px inherit`,`padding|`:`inherit 25% inherit 25%`,`display|`:`inline-block`},`elmnt-1`:{`background-color|.deb:before`:`rgba(91, 41, 239, 0.30)`,`border-radius|.deb:before`:`50px 50px 50px 50px`,`width|.deb:before`:`40px`,`height|.deb:before`:`40px`},`elmnt-2`:{`background-color|.deb:after`:`#5b29ef`,`border-radius|.deb:after`:`20px 20px 20px 20px`,`width|.deb:after`:`8px`,`height|.deb:after`:`8px`,`margin|.deb:after`:`17px -4px inherit inherit`},`title-1`:{`color|.t1`:`#e35c5c`,`font-size|.t1`:`12px`,`line-height|.t1`:`16px`,`margin|.t1`:`inherit inherit 9px inherit`,`padding|.t1`:`inherit inherit inherit inherit`},`title-2`:{`color|.t2`:`#333333`,`font-size|.t2`:`35px`,`font-weight|.t2`:`600`,`font-family|.t2`:`Dosis`,`text-transform|.t2`:`none`,`letter-spacing|.t2`:`0.005em`,`margin|.t2`:`0px inherit inherit inherit`,`width|.t2`:`99%`}}}}" _id="654065" design="yes" before_element="none" after_element="nonea" bep="left" bea="left" title2="Icon box examples" _css_inspector_marginer="{`kc-css`:{`any`:{`box`:{`margin|`:`0px inherit inherit inherit`}}}}" link_url="__empty__" el_class="__empty__"]

ICON BOX example #1

[ssc_divider pick_icon="7" height="9" _id="283653" my-css="{`kc-css`:{`any`:{`typography`:{`text-align|`:`center`},`box`:{`margin|`:`-10px inherit 40px inherit`}}}}" color="#E35C5C"]
[ssc_iconbox template="1" icon_type="icon" icon="nat-tropical-pineapple" isize="38" is_icon_link="no" bgr_type="bgr_icon" bgr_icon="nat-sdr6" bsize="90" title="Healthy Food" subtitle="Feel yourself well everyday" my-css="{`kc-css`:{`any`:{`box`:{`margin|`:`inherit inherit 40px inherit`},`icon`:{`color|.c_icon, .c_text`:`#ffffff`,`line-height|.c_icon i, .c_img img, .c_text`:`85px`},`bgr-icon`:{`color|.bgr_icon`:`#222222`,`line-height|.bgr_icon i, .bgr_img img, .bgr_no`:`90px`,`text-align|.bgr_icon i, .bgr_img, .bgr_no`:`center`},`title`:{`color|.title, .title a`:`#132333`,`font-size|.title, .title a`:`22px`,`line-height|.title, .title a`:`30px`,`font-weight|.title, .title a`:`700`,`text-transform|.title, .title a`:`uppercase`},`subtitle`:{`color|.subtitle`:`#E35C5C`},`description`:{`color|.cont_box .description`:`#8e8e8e`,`line-height|.cont_box .description, .cont_box .description p`:`22px`,`font-weight|.cont_box .description`:`300`,`margin|.cont_box .description`:`inherit inherit 15px inherit`},`link`:{`color|.cont_box .rm`:`#646a70`}}}}" hover-css="{`kc-css`:{`any`:{`link`:{`color|.cont_box .rm:hover`:`#3695d9`}}}}" _id="184154" text="__empty__" icon_link="__empty__" bgr_text="__empty__" is_title_link="__empty__" title_link="__empty__" link_text="__empty__" link_url="__empty__" el_class="__empty__"]

A healthy diet provides the body with essential nutrition: fluid, macronutrients, micronutrients, and adequate calories.

[/ssc_iconbox]

[ssc_iconbox template="1" icon_type="icon" icon="nat-weight-loss-reduce" isize="38" is_icon_link="no" bgr_type="bgr_icon" bgr_icon="nat-sdr6" bsize="90" title="Weight Loss" subtitle="Feel yourself well everyday" my-css="{`kc-css`:{`any`:{`box`:{`margin|`:`inherit inherit 40px inherit`},`icon`:{`color|.c_icon, .c_text`:`#ffffff`,`line-height|.c_icon i, .c_img img, .c_text`:`85px`},`bgr-icon`:{`color|.bgr_icon`:`#222222`,`line-height|.bgr_icon i, .bgr_img img, .bgr_no`:`90px`,`text-align|.bgr_icon i, .bgr_img, .bgr_no`:`center`},`title`:{`color|.title, .title a`:`#132333`,`font-size|.title, .title a`:`22px`,`line-height|.title, .title a`:`30px`,`font-weight|.title, .title a`:`700`,`text-transform|.title, .title a`:`uppercase`},`subtitle`:{`color|.subtitle`:`#E35C5C`},`description`:{`color|.cont_box .description`:`#8e8e8e`,`line-height|.cont_box .description, .cont_box .description p`:`22px`,`font-weight|.cont_box .description`:`300`,`margin|.cont_box .description`:`inherit inherit 15px inherit`},`link`:{`color|.cont_box .rm`:`#646a70`}}}}" hover-css="{`kc-css`:{`any`:{`link`:{`color|.cont_box .rm:hover`:`#3695d9`}}}}" _id="552178" text="__empty__" icon_link="__empty__" bgr_text="__empty__" is_title_link="__empty__" title_link="__empty__" link_text="__empty__" link_url="__empty__" el_class="__empty__"]

Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming.

[/ssc_iconbox]

[ssc_iconbox template="1" icon_type="icon" icon="nat-muscular-man-flexing-silhouette" isize="38" is_icon_link="no" bgr_type="bgr_icon" bgr_icon="nat-sdr6" bsize="90" title="Physical fitness" subtitle="Feel yourself well everyday" my-css="{`kc-css`:{`any`:{`box`:{`margin|`:`inherit inherit 40px inherit`},`icon`:{`color|.c_icon, .c_text`:`#ffffff`,`line-height|.c_icon i, .c_img img, .c_text`:`85px`},`bgr-icon`:{`color|.bgr_icon`:`#222222`,`line-height|.bgr_icon i, .bgr_img img, .bgr_no`:`90px`,`text-align|.bgr_icon i, .bgr_img, .bgr_no`:`center`},`title`:{`color|.title, .title a`:`#132333`,`font-size|.title, .title a`:`22px`,`line-height|.title, .title a`:`30px`,`font-weight|.title, .title a`:`700`,`text-transform|.title, .title a`:`uppercase`},`subtitle`:{`color|.subtitle`:`#E35C5C`},`description`:{`color|.cont_box .description`:`#8e8e8e`,`line-height|.cont_box .description, .cont_box .description p`:`22px`,`font-weight|.cont_box .description`:`300`,`margin|.cont_box .description`:`inherit inherit 15px inherit`},`link`:{`color|.cont_box .rm`:`#646a70`}}}}" hover-css="{`kc-css`:{`any`:{`link`:{`color|.cont_box .rm:hover`:`#3695d9`}}}}" _id="795264" text="__empty__" icon_link="__empty__" bgr_text="__empty__" is_title_link="__empty__" title_link="__empty__" link_text="__empty__" link_url="__empty__" el_class="__empty__"]

Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities.

[/ssc_iconbox]

[ssc_iconbox template="1" icon_type="icon" icon="nat-trail-running-shoe" isize="38" is_icon_link="no" bgr_type="bgr_icon" bgr_icon="nat-sdr6" bsize="90" title="Aerobic exercise" subtitle="Feel yourself well everyday" my-css="{`kc-css`:{`any`:{`box`:{`margin|`:`inherit inherit 40px inherit`},`icon`:{`color|.c_icon, .c_text`:`#ffffff`,`line-height|.c_icon i, .c_img img, .c_text`:`85px`},`bgr-icon`:{`color|.bgr_icon`:`#222222`,`line-height|.bgr_icon i, .bgr_img img, .bgr_no`:`90px`,`text-align|.bgr_icon i, .bgr_img, .bgr_no`:`center`},`title`:{`color|.title, .title a`:`#132333`,`font-size|.title, .title a`:`22px`,`line-height|.title, .title a`:`30px`,`font-weight|.title, .title a`:`700`,`text-transform|.title, .title a`:`uppercase`},`subtitle`:{`color|.subtitle`:`#E35C5C`},`description`:{`color|.cont_box .description`:`#8e8e8e`,`line-height|.cont_box .description, .cont_box .description p`:`22px`,`font-weight|.cont_box .description`:`300`,`margin|.cont_box .description`:`inherit inherit 15px inherit`},`link`:{`color|.cont_box .rm`:`#646a70`}}}}" hover-css="{`kc-css`:{`any`:{`link`:{`color|.cont_box .rm:hover`:`#3695d9`}}}}" _id="350994" text="__empty__" icon_link="__empty__" bgr_text="__empty__" is_title_link="__empty__" title_link="__empty__" link_text="__empty__" link_url="__empty__" el_class="__empty__"]

Cardiorespiratory fitness can be measured using VO2 max, a measure of the amount of oxygen the body can uptake and utilize.

[/ssc_iconbox]

ICON BOX example #2

[ssc_divider pick_icon="7" height="9" _id="36964" my-css="{`kc-css`:{`any`:{`typography`:{`text-align|`:`center`},`box`:{`margin|`:`-10px inherit 40px inherit`}}}}" color="#E35C5C"]
[ssc_iconbox template="4" icon_type="icon" icon="nat-tropical-pineapple" isize="38" is_icon_link="no" bgr_type="bgr_icon" bgr_icon="nat-tr4" bsize="90" title="Healthy Food" subtitle="Feel yourself well everyday" my-css="{`kc-css`:{`any`:{`box`:{`margin|`:`inherit inherit 40px inherit`},`icon`:{`color|.c_icon, .c_text`:`#E35C5C`,`line-height|.c_icon i, .c_img img, .c_text`:`85px`},`bgr-icon`:{`color|.bgr_icon`:`#f6f6f6`,`line-height|.bgr_icon i, .bgr_img img, .bgr_no`:`90px`,`text-align|.bgr_icon i, .bgr_img, .bgr_no`:`center`},`title`:{`color|.title, .title a`:`#132333`,`font-size|.title, .title a`:`22px`,`line-height|.title, .title a`:`30px`,`font-weight|.title, .title a`:`700`,`text-transform|.title, .title a`:`uppercase`},`subtitle`:{`color|.subtitle`:`#E35C5C`},`description`:{`color|.cont_box .description`:`#8e8e8e`,`font-size|.cont_box .description`:`15px`,`line-height|.cont_box .description, .cont_box .description p`:`22px`,`font-weight|.cont_box .description`:`300`,`margin|.cont_box .description`:`inherit inherit 15px inherit`},`link`:{`color|.cont_box .rm`:`#646a70`}}}}" hover-css="{`kc-css`:{`any`:{`icon`:{`color|:hover .c_icon,:hover .c_text`:`#222222`},`bgr-icon`:{`color|:hover .bgr_icon`:`rgba(34, 34, 34, 1)`},`link`:{`color|.cont_box .rm:hover`:`#3695d9`}}}}" _id="375317" text="__empty__" icon_link="__empty__" bgr_text="__empty__" is_title_link="__empty__" title_link="__empty__" link_text="__empty__" link_url="__empty__" el_class="__empty__"]

A healthy diet provides the body with essential nutrition: fluid, macronutrients, micronutrients, and adequate calories.

[/ssc_iconbox]

[ssc_iconbox template="4" icon_type="icon" icon="nat-weight-loss-reduce" isize="38" is_icon_link="no" bgr_type="bgr_icon" bgr_icon="nat-tr4" bsize="90" title="Weight Loss" subtitle="Feel yourself well everyday" my-css="{`kc-css`:{`any`:{`box`:{`margin|`:`inherit inherit 40px inherit`},`icon`:{`color|.c_icon, .c_text`:`#E35C5C`,`line-height|.c_icon i, .c_img img, .c_text`:`85px`},`bgr-icon`:{`color|.bgr_icon`:`#f6f6f6`,`line-height|.bgr_icon i, .bgr_img img, .bgr_no`:`90px`,`text-align|.bgr_icon i, .bgr_img, .bgr_no`:`center`},`title`:{`color|.title, .title a`:`#132333`,`font-size|.title, .title a`:`22px`,`line-height|.title, .title a`:`30px`,`font-weight|.title, .title a`:`700`,`text-transform|.title, .title a`:`uppercase`},`subtitle`:{`color|.subtitle`:`#E35C5C`},`description`:{`color|.cont_box .description`:`#8e8e8e`,`font-size|.cont_box .description`:`15px`,`line-height|.cont_box .description, .cont_box .description p`:`22px`,`font-weight|.cont_box .description`:`300`,`margin|.cont_box .description`:`inherit inherit 15px inherit`},`link`:{`color|.cont_box .rm`:`#646a70`}}}}" hover-css="{`kc-css`:{`any`:{`icon`:{`color|:hover .c_icon,:hover .c_text`:`#222222`},`bgr-icon`:{`color|:hover .bgr_icon`:`rgba(34, 34, 34, 1)`},`link`:{`color|.cont_box .rm:hover`:`#3695d9`}}}}" _id="245548" text="__empty__" icon_link="__empty__" bgr_text="__empty__" is_title_link="__empty__" title_link="__empty__" link_text="__empty__" link_url="__empty__" el_class="__empty__"]

Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming.

[/ssc_iconbox]

ICON BOX example #3

[ssc_divider pick_icon="7" height="9" _id="34184" my-css="{`kc-css`:{`any`:{`typography`:{`text-align|`:`center`},`box`:{`margin|`:`-10px inherit 40px inherit`}}}}" color="#E35C5C"]
[ssc_iconbox template="1" icon_type="icon" icon="nat-tropical-pineapple" isize="50" is_icon_link="no" bgr_type="bgr_nothing" bsize="70" title="Healthy Food" subtitle="Feel yourself well everyday" my-css="{`kc-css`:{`any`:{`box`:{`margin|`:`inherit inherit 40px inherit`},`icon`:{`color|.c_icon, .c_text`:`#E35C5C`,`line-height|.c_icon i, .c_img img, .c_text`:`56px`},`bgr-icon`:{`color|.bgr_icon`:`#222222`,`line-height|.bgr_icon i, .bgr_img img, .bgr_no`:`90px`,`text-align|.bgr_icon i, .bgr_img, .bgr_no`:`center`},`title`:{`color|.title, .title a`:`#132333`,`font-size|.title, .title a`:`22px`,`line-height|.title, .title a`:`30px`,`font-weight|.title, .title a`:`700`,`text-transform|.title, .title a`:`uppercase`},`subtitle`:{`color|.subtitle`:`#E35C5C`},`description`:{`color|.cont_box .description`:`#8e8e8e`,`line-height|.cont_box .description, .cont_box .description p`:`22px`,`font-weight|.cont_box .description`:`300`,`margin|.cont_box .description`:`inherit inherit 0px inherit`,`border|.cont_box .description`:`|||`},`link`:{`color|.cont_box .rm`:`#646a70`},`content-box`:{`padding|.cont_box`:`inherit inherit inherit 25px`,`border|.cont_box`:`|||5px solid #e0e0e0`}}}}" hover-css="{`kc-css`:{`any`:{`link`:{`color|.cont_box .rm:hover`:`#3695d9`}}}}" _id="492339" text="__empty__" icon_link="__empty__" bgr_icon="__empty__" bgr_text="__empty__" is_title_link="__empty__" title_link="__empty__" link_text="__empty__" link_url="__empty__" el_class="__empty__"]

A healthy diet provides the body with essential nutrition: fluid, macronutrients, micronutrients, and adequate calories.

[/ssc_iconbox]

[ssc_iconbox template="1" icon_type="icon" icon="nat-muscular-man-flexing-silhouette" isize="50" is_icon_link="no" bgr_type="bgr_nothing" bsize="70" title="Physical fitness" subtitle="Feel yourself well everyday" my-css="{`kc-css`:{`any`:{`box`:{`margin|`:`inherit inherit 40px inherit`},`icon`:{`color|.c_icon, .c_text`:`#E35C5C`,`line-height|.c_icon i, .c_img img, .c_text`:`56px`},`bgr-icon`:{`color|.bgr_icon`:`#222222`,`line-height|.bgr_icon i, .bgr_img img, .bgr_no`:`90px`,`text-align|.bgr_icon i, .bgr_img, .bgr_no`:`center`},`title`:{`color|.title, .title a`:`#132333`,`font-size|.title, .title a`:`22px`,`line-height|.title, .title a`:`30px`,`font-weight|.title, .title a`:`700`,`text-transform|.title, .title a`:`uppercase`},`subtitle`:{`color|.subtitle`:`#E35C5C`},`description`:{`color|.cont_box .description`:`#8e8e8e`,`line-height|.cont_box .description, .cont_box .description p`:`22px`,`font-weight|.cont_box .description`:`300`,`margin|.cont_box .description`:`inherit inherit 0px inherit`,`border|.cont_box .description`:`|||`},`link`:{`color|.cont_box .rm`:`#646a70`},`content-box`:{`padding|.cont_box`:`inherit inherit inherit 25px`,`border|.cont_box`:`|||5px solid #e0e0e0`}}}}" hover-css="{`kc-css`:{`any`:{`link`:{`color|.cont_box .rm:hover`:`#3695d9`}}}}" _id="188124" text="__empty__" icon_link="__empty__" bgr_icon="__empty__" bgr_text="__empty__" is_title_link="__empty__" title_link="__empty__" link_text="__empty__" link_url="__empty__" el_class="__empty__"]

Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities.

[/ssc_iconbox]

[ssc_iconbox template="1" icon_type="icon" icon="nat-weight-loss-reduce" isize="50" is_icon_link="no" bgr_type="bgr_nothing" bsize="70" title="Weight Loss" subtitle="Feel yourself well everyday" my-css="{`kc-css`:{`any`:{`box`:{`margin|`:`inherit inherit 40px inherit`},`icon`:{`color|.c_icon, .c_text`:`#E35C5C`,`line-height|.c_icon i, .c_img img, .c_text`:`56px`},`bgr-icon`:{`color|.bgr_icon`:`#222222`,`line-height|.bgr_icon i, .bgr_img img, .bgr_no`:`90px`,`text-align|.bgr_icon i, .bgr_img, .bgr_no`:`center`},`title`:{`color|.title, .title a`:`#132333`,`font-size|.title, .title a`:`22px`,`line-height|.title, .title a`:`30px`,`font-weight|.title, .title a`:`700`,`text-transform|.title, .title a`:`uppercase`},`subtitle`:{`color|.subtitle`:`#E35C5C`},`description`:{`color|.cont_box .description`:`#8e8e8e`,`line-height|.cont_box .description, .cont_box .description p`:`22px`,`font-weight|.cont_box .description`:`300`,`margin|.cont_box .description`:`inherit inherit 0px inherit`,`border|.cont_box .description`:`|||`},`link`:{`color|.cont_box .rm`:`#646a70`},`content-box`:{`padding|.cont_box`:`inherit inherit inherit 25px`,`border|.cont_box`:`|||5px solid #e0e0e0`}}}}" hover-css="{`kc-css`:{`any`:{`link`:{`color|.cont_box .rm:hover`:`#3695d9`}}}}" _id="619828" text="__empty__" icon_link="__empty__" bgr_icon="__empty__" bgr_text="__empty__" is_title_link="__empty__" title_link="__empty__" link_text="__empty__" link_url="__empty__" el_class="__empty__"]

Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming.

[/ssc_iconbox]

ICON BOX example #4

[ssc_divider pick_icon="7" height="9" _id="688673" my-css="{`kc-css`:{`any`:{`typography`:{`text-align|`:`center`},`box`:{`margin|`:`-10px inherit 40px inherit`}}}}" color="#E35C5C"]
[ssc_iconbox template="3" icon_type="icon" icon="nat-tropical-pineapple" isize="38" is_icon_link="no" bgr_type="bgr_icon" bgr_icon="nat-drm" bsize="90" title="Healthy Food" subtitle="Feel yourself well everyday" my-css="{`kc-css`:{`any`:{`box`:{`margin|`:`inherit inherit 40px inherit`,`padding|`:`30px 20px 30px 20px`},`icon`:{`color|.c_icon, .c_text`:`#E35C5C`,`line-height|.c_icon i, .c_img img, .c_text`:`85px`},`bgr-icon`:{`color|.bgr_icon`:`#f6f6f6`,`line-height|.bgr_icon i, .bgr_img img, .bgr_no`:`90px`,`text-align|.bgr_icon i, .bgr_img, .bgr_no`:`center`},`title`:{`color|.title, .title a`:`#132333`,`font-size|.title, .title a`:`22px`,`line-height|.title, .title a`:`30px`,`font-weight|.title, .title a`:`700`,`text-transform|.title, .title a`:`uppercase`},`subtitle`:{`color|.subtitle`:`#E35C5C`},`description`:{`color|.cont_box .description`:`#8e8e8e`,`line-height|.cont_box .description, .cont_box .description p`:`22px`,`font-weight|.cont_box .description`:`300`,`margin|.cont_box .description`:`inherit inherit 15px inherit`},`link`:{`color|.cont_box .rm`:`#646a70`}}}}" hover-css="{`kc-css`:{`any`:{`box`:{`background|:hover`:`eyJjb2xvciI6IiNmNmY2ZjYiLCJsaW5lYXJHcmFkaWVudCI6WyIiXSwiaW1hZ2UiOiJub25lIiwicG9zaXRpb24iOiIwJSAwJSIsInNpemUiOiJhdXRvIiwicmVwZWF0IjoicmVwZWF0IiwiYXR0YWNobWVudCI6InNjcm9sbCIsImFkdmFuY2VkIjowfQ==`},`icon`:{`color|:hover .c_icon,:hover .c_text`:`#222222`},`title`:{`color|:hover .title, :hover .title a`:`#E35C5C`},`link`:{`color|.cont_box .rm:hover`:`#3695d9`}}}}" _id="973755" text="__empty__" icon_link="__empty__" bgr_text="__empty__" is_title_link="__empty__" title_link="__empty__" link_text="__empty__" link_url="__empty__" el_class="__empty__"]

A healthy diet provides the body with essential nutrition: fluid, macronutrients, micronutrients, and adequate calories.

[/ssc_iconbox]

[ssc_iconbox template="3" icon_type="icon" icon="nat-weight-loss-reduce" isize="38" is_icon_link="no" bgr_type="bgr_icon" bgr_icon="nat-sdr6" bsize="90" title="Weight Loss" subtitle="Feel yourself well everyday" my-css="{`kc-css`:{`any`:{`box`:{`margin|`:`inherit inherit 40px inherit`,`padding|`:`30px 20px 30px 20px`},`icon`:{`color|.c_icon, .c_text`:`#E35C5C`,`line-height|.c_icon i, .c_img img, .c_text`:`85px`},`bgr-icon`:{`color|.bgr_icon`:`#f6f6f6`,`line-height|.bgr_icon i, .bgr_img img, .bgr_no`:`90px`,`text-align|.bgr_icon i, .bgr_img, .bgr_no`:`center`},`title`:{`color|.title, .title a`:`#132333`,`font-size|.title, .title a`:`22px`,`line-height|.title, .title a`:`30px`,`font-weight|.title, .title a`:`700`,`text-transform|.title, .title a`:`uppercase`},`subtitle`:{`color|.subtitle`:`#E35C5C`},`description`:{`color|.cont_box .description`:`#8e8e8e`,`line-height|.cont_box .description, .cont_box .description p`:`22px`,`font-weight|.cont_box .description`:`300`,`margin|.cont_box .description`:`inherit inherit 15px inherit`},`link`:{`color|.cont_box .rm`:`#646a70`}}}}" hover-css="{`kc-css`:{`any`:{`box`:{`background|:hover`:`eyJjb2xvciI6IiNmNmY2ZjYiLCJsaW5lYXJHcmFkaWVudCI6WyIiXSwiaW1hZ2UiOiJub25lIiwicG9zaXRpb24iOiIwJSAwJSIsInNpemUiOiJhdXRvIiwicmVwZWF0IjoicmVwZWF0IiwiYXR0YWNobWVudCI6InNjcm9sbCIsImFkdmFuY2VkIjowfQ==`},`icon`:{`color|:hover .c_icon,:hover .c_text`:`#222222`},`title`:{`color|:hover .title, :hover .title a`:`#E35C5C`},`link`:{`color|.cont_box .rm:hover`:`#3695d9`}}}}" _id="599015" text="__empty__" icon_link="__empty__" bgr_text="__empty__" is_title_link="__empty__" title_link="__empty__" link_text="__empty__" link_url="__empty__" el_class="__empty__"]

Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming.

[/ssc_iconbox]

[ssc_iconbox template="3" icon_type="icon" icon="nat-muscular-man-flexing-silhouette" isize="38" is_icon_link="no" bgr_type="bgr_icon" bgr_icon="nat-sdr6" bsize="90" title="Physical fitness" subtitle="Feel yourself well everyday" my-css="{`kc-css`:{`any`:{`box`:{`margin|`:`inherit inherit 40px inherit`,`padding|`:`30px 20px 30px 20px`},`icon`:{`color|.c_icon, .c_text`:`#E35C5C`,`line-height|.c_icon i, .c_img img, .c_text`:`85px`},`bgr-icon`:{`color|.bgr_icon`:`#f6f6f6`,`line-height|.bgr_icon i, .bgr_img img, .bgr_no`:`90px`,`text-align|.bgr_icon i, .bgr_img, .bgr_no`:`center`},`title`:{`color|.title, .title a`:`#132333`,`font-size|.title, .title a`:`22px`,`line-height|.title, .title a`:`30px`,`font-weight|.title, .title a`:`700`,`text-transform|.title, .title a`:`uppercase`},`subtitle`:{`color|.subtitle`:`#E35C5C`},`description`:{`color|.cont_box .description`:`#8e8e8e`,`line-height|.cont_box .description, .cont_box .description p`:`22px`,`font-weight|.cont_box .description`:`300`,`margin|.cont_box .description`:`inherit inherit 15px inherit`},`link`:{`color|.cont_box .rm`:`#646a70`}}}}" hover-css="{`kc-css`:{`any`:{`box`:{`background|:hover`:`eyJjb2xvciI6IiNmNmY2ZjYiLCJsaW5lYXJHcmFkaWVudCI6WyIiXSwiaW1hZ2UiOiJub25lIiwicG9zaXRpb24iOiIwJSAwJSIsInNpemUiOiJhdXRvIiwicmVwZWF0IjoicmVwZWF0IiwiYXR0YWNobWVudCI6InNjcm9sbCIsImFkdmFuY2VkIjowfQ==`},`icon`:{`color|:hover .c_icon,:hover .c_text`:`#222222`},`title`:{`color|:hover .title, :hover .title a`:`#E35C5C`},`link`:{`color|.cont_box .rm:hover`:`#3695d9`}}}}" _id="76263" text="__empty__" icon_link="__empty__" bgr_text="__empty__" is_title_link="__empty__" title_link="__empty__" link_text="__empty__" link_url="__empty__" el_class="__empty__"]

Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities.

[/ssc_iconbox]

ICON BOX example #5

[ssc_divider pick_icon="7" height="9" _id="192794" my-css="{`kc-css`:{`any`:{`typography`:{`text-align|`:`center`},`box`:{`margin|`:`-10px inherit 40px inherit`}}}}" color="#E35C5C"]
[ssc_iconbox template="3" icon_type="icon" icon="nat-tropical-pineapple" isize="60" is_icon_link="no" bgr_type="bgr_nothing" bsize="90" title="Healthy Food" subtitle="Feel yourself well everyday" my-css="{`kc-css`:{`768`:{`box`:{`height|`:`100%`}},`any`:{`box`:{`background|`:`eyJjb2xvciI6InRyYW5zcGFyZW50IiwibGluZWFyR3JhZGllbnQiOlsiIl0sImltYWdlIjoiJVNJVEVfVVJMJS93cC1jb250ZW50L3VwbG9hZHMvMjAxOS8wNi9iZ3IuanBnIiwicG9zaXRpb24iOiJjZW50ZXIgYm90dG9tIiwic2l6ZSI6ImF1dG8iLCJyZXBlYXQiOiJuby1yZXBlYXQiLCJhdHRhY2htZW50Ijoic2Nyb2xsIiwiYWR2YW5jZWQiOjF9`,`height|`:`350px`,`margin|`:`inherit inherit 40px inherit`,`padding|`:`30px 20px 30px 20px`},`icon`:{`color|.c_icon, .c_text`:`#E35C5C`,`line-height|.c_icon i, .c_img img, .c_text`:`85px`},`bgr-icon`:{`color|.bgr_icon`:`#f6f6f6`,`line-height|.bgr_icon i, .bgr_img img, .bgr_no`:`90px`,`text-align|.bgr_icon i, .bgr_img, .bgr_no`:`center`},`title`:{`color|.title, .title a`:`#132333`,`font-size|.title, .title a`:`22px`,`line-height|.title, .title a`:`30px`,`font-weight|.title, .title a`:`700`,`text-transform|.title, .title a`:`uppercase`},`subtitle`:{`color|.subtitle`:`#E35C5C`},`description`:{`color|.cont_box .description`:`#8e8e8e`,`line-height|.cont_box .description, .cont_box .description p`:`22px`,`font-weight|.cont_box .description`:`300`,`margin|.cont_box .description`:`inherit inherit 15px inherit`},`link`:{`color|.cont_box .rm`:`#646a70`}}}}" hover-css="{`kc-css`:{`any`:{`box`:{`background|:hover`:`eyJjb2xvciI6IiNmNmY2ZjYiLCJsaW5lYXJHcmFkaWVudCI6WyJyZ2JhKDkxLCA0MSwgMjM5LCAwLjEwKSJdLCJpbWFnZSI6IiVTSVRFX1VSTCUvd3AtYWRtaW4vYWRtaW4tYWpheC5waHA/YWN0aW9uPWtjX2dldF90aHVtYm4mdHlwZT1maWx0ZXJfdXJsJmlkPSUyRndwLWNvbnRlbnQlMkZ1cGxvYWRzJTJGMjAxOSUyRjA2JTJGYmdyLmpwZyIsInBvc2l0aW9uIjoiY2VudGVyIGJvdHRvbSIsInNpemUiOiJhdXRvIiwicmVwZWF0Ijoibm8tcmVwZWF0IiwiYXR0YWNobWVudCI6InNjcm9sbCIsImFkdmFuY2VkIjoxfQ==`},`title`:{`color|:hover .title, :hover .title a`:`#E35C5C`},`link`:{`color|.cont_box .rm:hover`:`#3695d9`}}}}" _id="318054" text="__empty__" icon_link="__empty__" bgr_icon="__empty__" bgr_text="__empty__" is_title_link="__empty__" title_link="__empty__" link_text="__empty__" link_url="__empty__" el_class="__empty__"]

A healthy diet provides the body with essential nutrition: fluid, macronutrients, micronutrients, and adequate calories.

[/ssc_iconbox]

[ssc_iconbox template="3" icon_type="icon" icon="nat-weight-loss-reduce" isize="60" is_icon_link="no" bgr_type="bgr_nothing" bsize="90" title="Weight Loss" subtitle="Feel yourself well everyday" my-css="{`kc-css`:{`768`:{`box`:{`height|`:`100%`}},`any`:{`box`:{`background|`:`eyJjb2xvciI6InRyYW5zcGFyZW50IiwibGluZWFyR3JhZGllbnQiOlsiIl0sImltYWdlIjoiJVNJVEVfVVJMJS93cC1jb250ZW50L3VwbG9hZHMvMjAxOS8wNi9iZ3IuanBnIiwicG9zaXRpb24iOiJjZW50ZXIgYm90dG9tIiwic2l6ZSI6ImF1dG8iLCJyZXBlYXQiOiJuby1yZXBlYXQiLCJhdHRhY2htZW50Ijoic2Nyb2xsIiwiYWR2YW5jZWQiOjF9`,`height|`:`350px`,`margin|`:`inherit inherit 40px inherit`,`padding|`:`30px 20px 30px 20px`},`icon`:{`color|.c_icon, .c_text`:`#E35C5C`,`line-height|.c_icon i, .c_img img, .c_text`:`85px`},`bgr-icon`:{`color|.bgr_icon`:`#f6f6f6`,`line-height|.bgr_icon i, .bgr_img img, .bgr_no`:`90px`,`text-align|.bgr_icon i, .bgr_img, .bgr_no`:`center`},`title`:{`color|.title, .title a`:`#132333`,`font-size|.title, .title a`:`22px`,`line-height|.title, .title a`:`30px`,`font-weight|.title, .title a`:`700`,`text-transform|.title, .title a`:`uppercase`},`subtitle`:{`color|.subtitle`:`#E35C5C`},`description`:{`color|.cont_box .description`:`#8e8e8e`,`line-height|.cont_box .description, .cont_box .description p`:`22px`,`font-weight|.cont_box .description`:`300`,`margin|.cont_box .description`:`inherit inherit 15px inherit`},`link`:{`color|.cont_box .rm`:`#646a70`}}}}" hover-css="{`kc-css`:{`any`:{`box`:{`background|:hover`:`eyJjb2xvciI6IiNmNmY2ZjYiLCJsaW5lYXJHcmFkaWVudCI6WyJyZ2JhKDkxLCA0MSwgMjM5LCAwLjEwKSJdLCJpbWFnZSI6IiVTSVRFX1VSTCUvd3AtYWRtaW4vYWRtaW4tYWpheC5waHA/YWN0aW9uPWtjX2dldF90aHVtYm4mdHlwZT1maWx0ZXJfdXJsJmlkPSUyRndwLWNvbnRlbnQlMkZ1cGxvYWRzJTJGMjAxOSUyRjA2JTJGYmdyLmpwZyIsInBvc2l0aW9uIjoiY2VudGVyIGJvdHRvbSIsInNpemUiOiJhdXRvIiwicmVwZWF0Ijoibm8tcmVwZWF0IiwiYXR0YWNobWVudCI6InNjcm9sbCIsImFkdmFuY2VkIjoxfQ==`},`title`:{`color|:hover .title, :hover .title a`:`#E35C5C`},`link`:{`color|.cont_box .rm:hover`:`#3695d9`}}}}" _id="805104" text="__empty__" icon_link="__empty__" bgr_icon="__empty__" bgr_text="__empty__" is_title_link="__empty__" title_link="__empty__" link_text="__empty__" link_url="__empty__" el_class="__empty__"]

Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming.

[/ssc_iconbox]

[ssc_iconbox template="3" icon_type="icon" icon="nat-muscular-man-flexing-silhouette" isize="60" is_icon_link="no" bgr_type="bgr_nothing" bsize="90" title="Physical fitness" subtitle="Feel yourself well everyday" my-css="{`kc-css`:{`768`:{`box`:{`height|`:`100%`}},`any`:{`box`:{`background|`:`eyJjb2xvciI6InRyYW5zcGFyZW50IiwibGluZWFyR3JhZGllbnQiOlsiIl0sImltYWdlIjoiJVNJVEVfVVJMJS93cC1jb250ZW50L3VwbG9hZHMvMjAxOS8wNi9iZ3IuanBnIiwicG9zaXRpb24iOiJjZW50ZXIgYm90dG9tIiwic2l6ZSI6ImF1dG8iLCJyZXBlYXQiOiJuby1yZXBlYXQiLCJhdHRhY2htZW50Ijoic2Nyb2xsIiwiYWR2YW5jZWQiOjF9`,`height|`:`350px`,`margin|`:`inherit inherit 40px inherit`,`padding|`:`30px 20px 30px 20px`},`icon`:{`color|.c_icon, .c_text`:`#E35C5C`,`line-height|.c_icon i, .c_img img, .c_text`:`85px`},`bgr-icon`:{`color|.bgr_icon`:`#f6f6f6`,`line-height|.bgr_icon i, .bgr_img img, .bgr_no`:`90px`,`text-align|.bgr_icon i, .bgr_img, .bgr_no`:`center`},`title`:{`color|.title, .title a`:`#132333`,`font-size|.title, .title a`:`22px`,`line-height|.title, .title a`:`30px`,`font-weight|.title, .title a`:`700`,`text-transform|.title, .title a`:`uppercase`},`subtitle`:{`color|.subtitle`:`#E35C5C`},`description`:{`color|.cont_box .description`:`#8e8e8e`,`line-height|.cont_box .description, .cont_box .description p`:`22px`,`font-weight|.cont_box .description`:`300`,`margin|.cont_box .description`:`inherit inherit 15px inherit`},`link`:{`color|.cont_box .rm`:`#646a70`}}}}" hover-css="{`kc-css`:{`any`:{`box`:{`background|:hover`:`eyJjb2xvciI6IiNmNmY2ZjYiLCJsaW5lYXJHcmFkaWVudCI6WyJyZ2JhKDkxLCA0MSwgMjM5LCAwLjEwKSJdLCJpbWFnZSI6IiVTSVRFX1VSTCUvd3AtYWRtaW4vYWRtaW4tYWpheC5waHA/YWN0aW9uPWtjX2dldF90aHVtYm4mdHlwZT1maWx0ZXJfdXJsJmlkPSUyRndwLWNvbnRlbnQlMkZ1cGxvYWRzJTJGMjAxOSUyRjA2JTJGYmdyLmpwZyIsInBvc2l0aW9uIjoiY2VudGVyIGJvdHRvbSIsInNpemUiOiJhdXRvIiwicmVwZWF0Ijoibm8tcmVwZWF0IiwiYXR0YWNobWVudCI6InNjcm9sbCIsImFkdmFuY2VkIjoxfQ==`},`title`:{`color|:hover .title, :hover .title a`:`#E35C5C`},`link`:{`color|.cont_box .rm:hover`:`#3695d9`}}}}" _id="34444" text="__empty__" icon_link="__empty__" bgr_icon="__empty__" bgr_text="__empty__" is_title_link="__empty__" title_link="__empty__" link_text="__empty__" link_url="__empty__" el_class="__empty__"]

Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities.

[/ssc_iconbox]

ICON BOX example #6

[ssc_divider pick_icon="7" height="9" _id="154038" my-css="{`kc-css`:{`any`:{`typography`:{`text-align|`:`center`},`box`:{`margin|`:`-10px inherit 40px inherit`}}}}" color="#E35C5C"]
[ssc_iconbox template="1" icon_type="icon" icon="nat-tropical-pineapple" isize="38" is_icon_link="no" bgr_type="bgr_icon" bgr_icon="nat-sd6" bsize="90" title="Healthy Food" subtitle="Feel yourself well everyday" my-css="{`kc-css`:{`any`:{`box`:{`margin|`:`inherit inherit 40px inherit`},`icon`:{`color|.c_icon, .c_text`:`#ffffff`,`line-height|.c_icon i, .c_img img, .c_text`:`85px`},`bgr-icon`:{`color|.bgr_icon`:`rgba(255, 255, 255, 0.20)`,`line-height|.bgr_icon i, .bgr_img img, .bgr_no`:`90px`,`text-align|.bgr_icon i, .bgr_img, .bgr_no`:`center`},`title`:{`color|.title, .title a`:`#ffffff`,`font-size|.title, .title a`:`22px`,`line-height|.title, .title a`:`30px`,`font-weight|.title, .title a`:`600`,`text-transform|.title, .title a`:`capitalize`},`subtitle`:{`color|.subtitle`:`#E35C5C`},`description`:{`color|.cont_box .description`:`#e6e6e6`,`line-height|.cont_box .description, .cont_box .description p`:`22px`,`font-weight|.cont_box .description`:`300`,`margin|.cont_box .description`:`inherit inherit 15px inherit`},`link`:{`color|.cont_box .rm`:`#646a70`}}}}" hover-css="{`kc-css`:{`any`:{`link`:{`color|.cont_box .rm:hover`:`#3695d9`}}}}" _id="54768" text="__empty__" icon_link="__empty__" bgr_text="__empty__" is_title_link="__empty__" title_link="__empty__" link_text="__empty__" link_url="__empty__" el_class="__empty__"]

A healthy diet provides the body with essential nutrition: fluid, macronutrients, micronutrients, and adequate calories.

[/ssc_iconbox]

[ssc_iconbox template="1" icon_type="icon" icon="nat-weight-loss-reduce" isize="38" is_icon_link="no" bgr_type="bgr_icon" bgr_icon="nat-sd6" bsize="90" title="Weight Loss" subtitle="Feel yourself well everyday" my-css="{`kc-css`:{`any`:{`box`:{`margin|`:`inherit inherit 40px inherit`},`icon`:{`color|.c_icon, .c_text`:`#ffffff`,`line-height|.c_icon i, .c_img img, .c_text`:`85px`},`bgr-icon`:{`color|.bgr_icon`:`rgba(255, 255, 255, 0.20)`,`line-height|.bgr_icon i, .bgr_img img, .bgr_no`:`90px`,`text-align|.bgr_icon i, .bgr_img, .bgr_no`:`center`},`title`:{`color|.title, .title a`:`#ffffff`,`font-size|.title, .title a`:`22px`,`line-height|.title, .title a`:`30px`,`font-weight|.title, .title a`:`600`,`text-transform|.title, .title a`:`capitalize`},`subtitle`:{`color|.subtitle`:`#E35C5C`},`description`:{`color|.cont_box .description`:`#e6e6e6`,`line-height|.cont_box .description, .cont_box .description p`:`22px`,`font-weight|.cont_box .description`:`300`,`margin|.cont_box .description`:`inherit inherit 15px inherit`},`link`:{`color|.cont_box .rm`:`#646a70`}}}}" hover-css="{`kc-css`:{`any`:{`link`:{`color|.cont_box .rm:hover`:`#3695d9`}}}}" _id="381867" text="__empty__" icon_link="__empty__" bgr_text="__empty__" is_title_link="__empty__" title_link="__empty__" link_text="__empty__" link_url="__empty__" el_class="__empty__"]

Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming.

[/ssc_iconbox]

[ssc_iconbox template="1" icon_type="icon" icon="nat-trail-running-shoe" isize="38" is_icon_link="no" bgr_type="bgr_icon" bgr_icon="nat-sd6" bsize="90" title="Aerobic exercise" subtitle="Feel yourself well everyday" my-css="{`kc-css`:{`any`:{`box`:{`margin|`:`inherit inherit 40px inherit`},`icon`:{`color|.c_icon, .c_text`:`#ffffff`,`line-height|.c_icon i, .c_img img, .c_text`:`85px`},`bgr-icon`:{`color|.bgr_icon`:`rgba(255, 255, 255, 0.20)`,`line-height|.bgr_icon i, .bgr_img img, .bgr_no`:`90px`,`text-align|.bgr_icon i, .bgr_img, .bgr_no`:`center`},`title`:{`color|.title, .title a`:`#ffffff`,`font-size|.title, .title a`:`22px`,`line-height|.title, .title a`:`30px`,`font-weight|.title, .title a`:`600`,`text-transform|.title, .title a`:`capitalize`},`subtitle`:{`color|.subtitle`:`#E35C5C`},`description`:{`color|.cont_box .description`:`#e6e6e6`,`line-height|.cont_box .description, .cont_box .description p`:`22px`,`font-weight|.cont_box .description`:`300`,`margin|.cont_box .description`:`inherit inherit 15px inherit`},`link`:{`color|.cont_box .rm`:`#646a70`}}}}" hover-css="{`kc-css`:{`any`:{`link`:{`color|.cont_box .rm:hover`:`#3695d9`}}}}" _id="496485" text="__empty__" icon_link="__empty__" bgr_text="__empty__" is_title_link="__empty__" title_link="__empty__" link_text="__empty__" link_url="__empty__" el_class="__empty__"]

Cardiorespiratory fitness can be measured using VO2 max, a measure of the amount of oxygen the body can uptake and utilize.

[/ssc_iconbox]

ICON BOX example #7

[ssc_divider pick_icon="7" height="9" _id="301817" my-css="{`kc-css`:{`any`:{`typography`:{`text-align|`:`center`},`box`:{`margin|`:`-10px inherit 40px inherit`}}}}" color="#E35C5C"]
[ssc_iconbox template="3" icon_type="icon" icon="nat-tropical-pineapple" isize="40" is_icon_link="no" bgr_type="bgr_nothing" bsize="60" title="Healthy Food" subtitle="Feel yourself well everyday" my-css="{`kc-css`:{`768`:{`box`:{`height|`:`100%`}},`any`:{`box`:{`height|`:`300px`,`padding|`:`35px 20px 35px 20px`,`border|`:`1px solid #f2f2f2`},`icon`:{`color|.c_icon, .c_text`:`#afafaf`,`line-height|.c_icon i, .c_img img, .c_text`:`40px`},`bgr-icon`:{`color|.bgr_icon`:`#dddddd`,`font-size|.bgr_icon i`:`95px`,`background|.bgr_icon i, .bgr_img, .bgr_no`:`eyJjb2xvciI6IiNmZmZmZmYiLCJsaW5lYXJHcmFkaWVudCI6WyIiXSwiaW1hZ2UiOiJub25lIiwicG9zaXRpb24iOiIwJSAwJSIsInNpemUiOiJhdXRvIiwicmVwZWF0IjoicmVwZWF0IiwiYXR0YWNobWVudCI6InNjcm9sbCIsImFkdmFuY2VkIjowfQ==`},`title`:{`color|.title, .title a`:`#E35C5C`,`font-size|.title, .title a`:`24px`,`font-weight|.title, .title a`:`300`,`margin|.title, .title a`:`0px inherit 5px inherit`},`subtitle`:{`color|.subtitle`:`#292929`},`description`:{`color|.cont_box .description`:`#afafaf`},`link`:{`color|.cont_box .rm`:`#19bfe0`},`content-box`:{`background|.cont_box`:`eyJjb2xvciI6IiNmZmZmZmYiLCJsaW5lYXJHcmFkaWVudCI6WyIiXSwiaW1hZ2UiOiJub25lIiwicG9zaXRpb24iOiIwJSAwJSIsInNpemUiOiJhdXRvIiwicmVwZWF0IjoicmVwZWF0IiwiYXR0YWNobWVudCI6InNjcm9sbCIsImFkdmFuY2VkIjowfQ==`}}}}" hover-css="{`kc-css`:{`any`:{`box`:{`height|:hover`:`340px`,`margin|:hover`:`-20px inherit -20px inherit`,`padding|:hover`:`55px inherit 55px inherit`},`icon`:{`color|:hover .c_icon,:hover .c_text`:`#E35C5C`},`description`:{`color|:hover .cont_box .description`:`#292929`},`link`:{`color|.cont_box .rm:hover`:`#383838`}}}}" _id="739971" text="__empty__" icon_link="__empty__" bgr_icon="__empty__" bgr_text="__empty__" is_title_link="__empty__" title_link="__empty__" link_text="__empty__" link_url="__empty__" el_class="__empty__"]

A healthy diet provides the body with essential nutrition: fluid, macronutrients, micronutrients, and adequate calories.

[/ssc_iconbox]

[ssc_iconbox template="3" icon_type="icon" icon="nat-weight-loss-reduce" isize="40" is_icon_link="no" bgr_type="bgr_nothing" bsize="60" title="Weight Loss" subtitle="Feel yourself well everyday" my-css="{`kc-css`:{`768`:{`box`:{`height|`:`100%`}},`any`:{`box`:{`height|`:`300px`,`padding|`:`35px 20px 35px 20px`,`border|`:`1px solid #f2f2f2`},`icon`:{`color|.c_icon, .c_text`:`#afafaf`,`line-height|.c_icon i, .c_img img, .c_text`:`40px`},`bgr-icon`:{`color|.bgr_icon`:`#dddddd`,`font-size|.bgr_icon i`:`95px`,`background|.bgr_icon i, .bgr_img, .bgr_no`:`eyJjb2xvciI6IiNmZmZmZmYiLCJsaW5lYXJHcmFkaWVudCI6WyIiXSwiaW1hZ2UiOiJub25lIiwicG9zaXRpb24iOiIwJSAwJSIsInNpemUiOiJhdXRvIiwicmVwZWF0IjoicmVwZWF0IiwiYXR0YWNobWVudCI6InNjcm9sbCIsImFkdmFuY2VkIjowfQ==`},`title`:{`color|.title, .title a`:`#E35C5C`,`font-size|.title, .title a`:`24px`,`font-weight|.title, .title a`:`300`,`margin|.title, .title a`:`0px inherit 5px inherit`},`subtitle`:{`color|.subtitle`:`#292929`},`description`:{`color|.cont_box .description`:`#afafaf`},`link`:{`color|.cont_box .rm`:`#19bfe0`},`content-box`:{`background|.cont_box`:`eyJjb2xvciI6IiNmZmZmZmYiLCJsaW5lYXJHcmFkaWVudCI6WyIiXSwiaW1hZ2UiOiJub25lIiwicG9zaXRpb24iOiIwJSAwJSIsInNpemUiOiJhdXRvIiwicmVwZWF0IjoicmVwZWF0IiwiYXR0YWNobWVudCI6InNjcm9sbCIsImFkdmFuY2VkIjowfQ==`}}}}" hover-css="{`kc-css`:{`any`:{`box`:{`height|:hover`:`340px`,`margin|:hover`:`-20px inherit -20px inherit`,`padding|:hover`:`55px inherit 55px inherit`},`icon`:{`color|:hover .c_icon,:hover .c_text`:`#E35C5C`},`description`:{`color|:hover .cont_box .description`:`#292929`},`link`:{`color|.cont_box .rm:hover`:`#383838`}}}}" _id="965235" text="__empty__" icon_link="__empty__" bgr_icon="__empty__" bgr_text="__empty__" is_title_link="__empty__" title_link="__empty__" link_text="__empty__" link_url="__empty__" el_class="__empty__"]

Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming.

[/ssc_iconbox]

[ssc_iconbox template="3" icon_type="icon" icon="nat-trail-running-shoe" isize="40" is_icon_link="no" bgr_type="bgr_nothing" bsize="60" title="Aerobic exercise" subtitle="Feel yourself well everyday" my-css="{`kc-css`:{`768`:{`box`:{`height|`:`100%`}},`any`:{`box`:{`height|`:`300px`,`padding|`:`35px 20px 35px 20px`,`border|`:`1px solid #f2f2f2`},`icon`:{`color|.c_icon, .c_text`:`#afafaf`,`line-height|.c_icon i, .c_img img, .c_text`:`40px`},`bgr-icon`:{`color|.bgr_icon`:`#dddddd`,`font-size|.bgr_icon i`:`95px`,`background|.bgr_icon i, .bgr_img, .bgr_no`:`eyJjb2xvciI6IiNmZmZmZmYiLCJsaW5lYXJHcmFkaWVudCI6WyIiXSwiaW1hZ2UiOiJub25lIiwicG9zaXRpb24iOiIwJSAwJSIsInNpemUiOiJhdXRvIiwicmVwZWF0IjoicmVwZWF0IiwiYXR0YWNobWVudCI6InNjcm9sbCIsImFkdmFuY2VkIjowfQ==`},`title`:{`color|.title, .title a`:`#E35C5C`,`font-size|.title, .title a`:`24px`,`font-weight|.title, .title a`:`300`,`margin|.title, .title a`:`0px inherit 5px inherit`},`subtitle`:{`color|.subtitle`:`#292929`},`description`:{`color|.cont_box .description`:`#afafaf`},`link`:{`color|.cont_box .rm`:`#19bfe0`},`content-box`:{`background|.cont_box`:`eyJjb2xvciI6IiNmZmZmZmYiLCJsaW5lYXJHcmFkaWVudCI6WyIiXSwiaW1hZ2UiOiJub25lIiwicG9zaXRpb24iOiIwJSAwJSIsInNpemUiOiJhdXRvIiwicmVwZWF0IjoicmVwZWF0IiwiYXR0YWNobWVudCI6InNjcm9sbCIsImFkdmFuY2VkIjowfQ==`}}}}" hover-css="{`kc-css`:{`any`:{`box`:{`height|:hover`:`340px`,`margin|:hover`:`-20px inherit -20px inherit`,`padding|:hover`:`55px inherit 55px inherit`},`icon`:{`color|:hover .c_icon,:hover .c_text`:`#E35C5C`},`description`:{`color|:hover .cont_box .description`:`#292929`},`link`:{`color|.cont_box .rm:hover`:`#383838`}}}}" _id="184192" text="__empty__" icon_link="__empty__" bgr_icon="__empty__" bgr_text="__empty__" is_title_link="__empty__" title_link="__empty__" link_text="__empty__" link_url="__empty__" el_class="__empty__"]

Cardiorespiratory fitness can be measured using VO2 max, a measure of the amount of oxygen the body can uptake and utilize.

[/ssc_iconbox]

ICON BOX example #8

[ssc_divider pick_icon="7" height="9" _id="896079" my-css="{`kc-css`:{`any`:{`typography`:{`text-align|`:`center`},`box`:{`margin|`:`-10px inherit 40px inherit`}}}}" color="#E35C5C"]
[ssc_iconbox template="10" icon_type="icon" icon="nat-tropical-pineapple" isize="40" is_icon_link="no" bgr_type="bgr_nothing" bsize="80" title="Healthy Food" subtitle="Feel yourself well everyday" my-css="{`kc-css`:{`any`:{`box`:{`background|`:`eyJjb2xvciI6IiNmZmZmZmYiLCJsaW5lYXJHcmFkaWVudCI6WyIiXSwiaW1hZ2UiOiJub25lIiwicG9zaXRpb24iOiIwJSAwJSIsInNpemUiOiJhdXRvIiwicmVwZWF0IjoicmVwZWF0IiwiYXR0YWNobWVudCI6InNjcm9sbCIsImFkdmFuY2VkIjowfQ==`,`width|`:`100%`,`padding|`:`10px 20px 40px 20px`,`border|`:`1px solid #e8e8e8`},`icon`:{`color|.c_icon, .c_text`:`#E35C5C`,`font-size|.c_icon, .c_text`:`40px`,`line-height|.c_icon i, .c_img img, .c_text`:`90px`},`bgr-icon`:{`color|.bgr_icon`:`#dddddd`,`font-size|.bgr_icon i`:`95px`,`background|.bgr_icon i, .bgr_img, .bgr_no`:`eyJjb2xvciI6IiNmZmZmZmYiLCJsaW5lYXJHcmFkaWVudCI6WyIiXSwiaW1hZ2UiOiJub25lIiwicG9zaXRpb24iOiIwJSAwJSIsInNpemUiOiJhdXRvIiwicmVwZWF0IjoicmVwZWF0IiwiYXR0YWNobWVudCI6InNjcm9sbCIsImFkdmFuY2VkIjowfQ==`},`title`:{`color|.title, .title a`:`#4f4f4f`,`font-weight|.title, .title a`:`400`,`font-family|.title, .title a`:`Roboto`},`description`:{`color|.cont_box .description`:`#292929`},`link`:{`color|.cont_box .rm`:`#E35C5C`,`font-weight|.cont_box .rm`:`700`,`text-transform|.cont_box .rm`:`uppercase`,`margin|.cont_box .rm`:`17px inherit inherit inherit`},`content-box`:{`background|.cont_box`:`eyJjb2xvciI6IiNmZmZmZmYiLCJsaW5lYXJHcmFkaWVudCI6WyIiXSwiaW1hZ2UiOiJub25lIiwicG9zaXRpb24iOiIwJSAwJSIsInNpemUiOiJhdXRvIiwicmVwZWF0IjoicmVwZWF0IiwiYXR0YWNobWVudCI6InNjcm9sbCIsImFkdmFuY2VkIjowfQ==`}}}}" hover-css="{`kc-css`:{}}" _id="627582" link_text="Derails" link_url="#" text="__empty__" icon_link="__empty__" bgr_icon="__empty__" bgr_text="__empty__" is_title_link="__empty__" title_link="__empty__" el_class="__empty__"]

A healthy diet provides the body with essential nutrition: fluid, macronutrients, micronutrients, and adequate calories.

[/ssc_iconbox]

[ssc_iconbox template="10" icon_type="icon" icon="nat-weight-loss-reduce" isize="40" is_icon_link="no" bgr_type="bgr_nothing" bsize="80" title="Weight Loss" subtitle="Feel yourself well everyday" my-css="{`kc-css`:{`any`:{`box`:{`background|`:`eyJjb2xvciI6IiNmZmZmZmYiLCJsaW5lYXJHcmFkaWVudCI6WyIiXSwiaW1hZ2UiOiJub25lIiwicG9zaXRpb24iOiIwJSAwJSIsInNpemUiOiJhdXRvIiwicmVwZWF0IjoicmVwZWF0IiwiYXR0YWNobWVudCI6InNjcm9sbCIsImFkdmFuY2VkIjowfQ==`,`width|`:`100%`,`padding|`:`10px 20px 40px 20px`,`border|`:`1px solid #e8e8e8`},`icon`:{`color|.c_icon, .c_text`:`#E35C5C`,`font-size|.c_icon, .c_text`:`40px`,`line-height|.c_icon i, .c_img img, .c_text`:`90px`},`bgr-icon`:{`color|.bgr_icon`:`#dddddd`,`font-size|.bgr_icon i`:`95px`,`background|.bgr_icon i, .bgr_img, .bgr_no`:`eyJjb2xvciI6IiNmZmZmZmYiLCJsaW5lYXJHcmFkaWVudCI6WyIiXSwiaW1hZ2UiOiJub25lIiwicG9zaXRpb24iOiIwJSAwJSIsInNpemUiOiJhdXRvIiwicmVwZWF0IjoicmVwZWF0IiwiYXR0YWNobWVudCI6InNjcm9sbCIsImFkdmFuY2VkIjowfQ==`},`title`:{`color|.title, .title a`:`#4f4f4f`,`font-weight|.title, .title a`:`400`,`font-family|.title, .title a`:`Roboto`},`description`:{`color|.cont_box .description`:`#292929`},`link`:{`color|.cont_box .rm`:`#E35C5C`,`font-weight|.cont_box .rm`:`700`,`text-transform|.cont_box .rm`:`uppercase`,`margin|.cont_box .rm`:`17px inherit inherit inherit`},`content-box`:{`background|.cont_box`:`eyJjb2xvciI6IiNmZmZmZmYiLCJsaW5lYXJHcmFkaWVudCI6WyIiXSwiaW1hZ2UiOiJub25lIiwicG9zaXRpb24iOiIwJSAwJSIsInNpemUiOiJhdXRvIiwicmVwZWF0IjoicmVwZWF0IiwiYXR0YWNobWVudCI6InNjcm9sbCIsImFkdmFuY2VkIjowfQ==`}}}}" hover-css="{`kc-css`:{}}" _id="329022" link_text="Derails" link_url="#" text="__empty__" icon_link="__empty__" bgr_icon="__empty__" bgr_text="__empty__" is_title_link="__empty__" title_link="__empty__" el_class="__empty__"]

Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming.

[/ssc_iconbox]

[ssc_iconbox template="10" icon_type="icon" icon="nat-trail-running-shoe" isize="40" is_icon_link="no" bgr_type="bgr_nothing" bsize="80" title="Aerobic exercise" subtitle="Feel yourself well everyday" my-css="{`kc-css`:{`any`:{`box`:{`background|`:`eyJjb2xvciI6IiNmZmZmZmYiLCJsaW5lYXJHcmFkaWVudCI6WyIiXSwiaW1hZ2UiOiJub25lIiwicG9zaXRpb24iOiIwJSAwJSIsInNpemUiOiJhdXRvIiwicmVwZWF0IjoicmVwZWF0IiwiYXR0YWNobWVudCI6InNjcm9sbCIsImFkdmFuY2VkIjowfQ==`,`width|`:`100%`,`padding|`:`10px 20px 40px 20px`,`border|`:`1px solid #e8e8e8`},`icon`:{`color|.c_icon, .c_text`:`#E35C5C`,`font-size|.c_icon, .c_text`:`40px`,`line-height|.c_icon i, .c_img img, .c_text`:`90px`},`bgr-icon`:{`color|.bgr_icon`:`#dddddd`,`font-size|.bgr_icon i`:`95px`,`background|.bgr_icon i, .bgr_img, .bgr_no`:`eyJjb2xvciI6IiNmZmZmZmYiLCJsaW5lYXJHcmFkaWVudCI6WyIiXSwiaW1hZ2UiOiJub25lIiwicG9zaXRpb24iOiIwJSAwJSIsInNpemUiOiJhdXRvIiwicmVwZWF0IjoicmVwZWF0IiwiYXR0YWNobWVudCI6InNjcm9sbCIsImFkdmFuY2VkIjowfQ==`},`title`:{`color|.title, .title a`:`#4f4f4f`,`font-weight|.title, .title a`:`400`,`font-family|.title, .title a`:`Roboto`},`description`:{`color|.cont_box .description`:`#292929`},`link`:{`color|.cont_box .rm`:`#E35C5C`,`font-weight|.cont_box .rm`:`700`,`text-transform|.cont_box .rm`:`uppercase`,`margin|.cont_box .rm`:`17px inherit inherit inherit`},`content-box`:{`background|.cont_box`:`eyJjb2xvciI6IiNmZmZmZmYiLCJsaW5lYXJHcmFkaWVudCI6WyIiXSwiaW1hZ2UiOiJub25lIiwicG9zaXRpb24iOiIwJSAwJSIsInNpemUiOiJhdXRvIiwicmVwZWF0IjoicmVwZWF0IiwiYXR0YWNobWVudCI6InNjcm9sbCIsImFkdmFuY2VkIjowfQ==`}}}}" hover-css="{`kc-css`:{}}" _id="393349" link_text="Derails" link_url="#" text="__empty__" icon_link="__empty__" bgr_icon="__empty__" bgr_text="__empty__" is_title_link="__empty__" title_link="__empty__" el_class="__empty__"]

Cardiorespiratory fitness can be measured using VO2 max, a measure of the amount of oxygen the body can uptake and utilize.

[/ssc_iconbox]

ICON BOX example #9

[ssc_divider pick_icon="7" height="9" _id="456273" my-css="{`kc-css`:{`any`:{`typography`:{`text-align|`:`center`},`box`:{`margin|`:`-10px inherit 40px inherit`}}}}" color="#E35C5C"]
[ssc_iconbox template="3" icon_type="icon" icon="nat-tropical-pineapple" isize="40" is_icon_link="no" bgr_type="bgr_icon" bsize="90" title="Healthy Food" subtitle="Feel yourself well everyday" my-css="{`kc-css`:{`any`:{`icon`:{`color|.c_icon, .c_text`:`#E35C5C`,`line-height|.c_icon i, .c_img img, .c_text`:`88px`},`bgr-icon`:{`color|.bgr_icon`:`#f6f6f6`,`font-size|.bgr_icon i`:`95px`,`background|.bgr_icon i, .bgr_img, .bgr_no`:`eyJjb2xvciI6IiNmZmZmZmYiLCJsaW5lYXJHcmFkaWVudCI6WyIiXSwiaW1hZ2UiOiJub25lIiwicG9zaXRpb24iOiIwJSAwJSIsInNpemUiOiJhdXRvIiwicmVwZWF0IjoicmVwZWF0IiwiYXR0YWNobWVudCI6InNjcm9sbCIsImFkdmFuY2VkIjowfQ==`},`title`:{`color|.title, .title a`:`#545454`,`margin|.title, .title a`:`inherit inherit 8px inherit`},`link`:{`color|.cont_box .rm`:`#E35C5C`,`font-weight|.cont_box .rm`:`700`,`text-transform|.cont_box .rm`:`uppercase`,`margin|.cont_box .rm`:`20px inherit inherit inherit`},`content-box`:{`background|.cont_box`:`eyJjb2xvciI6IiNmZmZmZmYiLCJsaW5lYXJHcmFkaWVudCI6WyIiXSwiaW1hZ2UiOiJub25lIiwicG9zaXRpb24iOiIwJSAwJSIsInNpemUiOiJhdXRvIiwicmVwZWF0IjoicmVwZWF0IiwiYXR0YWNobWVudCI6InNjcm9sbCIsImFkdmFuY2VkIjowfQ==`,`margin|.cont_box`:`-44px inherit inherit inherit`,`padding|.cont_box`:`50px 20px 40px 20px`,`border|.cont_box`:`3px solid #f6f6f6`,`border-radius|.cont_box`:`10px 10px 10px 10px`}}}}" hover-css="{`kc-css`:{`any`:{`icon`:{`color|:hover .c_icon,:hover .c_text`:`#ffffff`},`bgr-icon`:{`color|:hover .bgr_icon`:`#E35C5C`},`link`:{`color|.cont_box .rm:hover`:`#222222`},`content-box`:{`border|:hover .cont_box`:`3px solid #E35C5C`}}}}" _id="20057" bgr_icon="nat-srm6" link_text="Read more" link_url="#" text="__empty__" icon_link="__empty__" bgr_text="__empty__" is_title_link="__empty__" title_link="__empty__" el_class="__empty__"]

A healthy diet provides the body with essential nutrition: fluid, macronutrients, micronutrients, and adequate calories.

[/ssc_iconbox]

[ssc_iconbox template="3" icon_type="icon" icon="nat-weight-loss-reduce" isize="40" is_icon_link="no" bgr_type="bgr_icon" bsize="90" title="Weight Loss" subtitle="Feel yourself well everyday" my-css="{`kc-css`:{`any`:{`icon`:{`color|.c_icon, .c_text`:`#E35C5C`,`line-height|.c_icon i, .c_img img, .c_text`:`88px`},`bgr-icon`:{`color|.bgr_icon`:`#f6f6f6`,`font-size|.bgr_icon i`:`95px`,`background|.bgr_icon i, .bgr_img, .bgr_no`:`eyJjb2xvciI6IiNmZmZmZmYiLCJsaW5lYXJHcmFkaWVudCI6WyIiXSwiaW1hZ2UiOiJub25lIiwicG9zaXRpb24iOiIwJSAwJSIsInNpemUiOiJhdXRvIiwicmVwZWF0IjoicmVwZWF0IiwiYXR0YWNobWVudCI6InNjcm9sbCIsImFkdmFuY2VkIjowfQ==`},`title`:{`color|.title, .title a`:`#545454`,`margin|.title, .title a`:`inherit inherit 8px inherit`},`link`:{`color|.cont_box .rm`:`#E35C5C`,`font-weight|.cont_box .rm`:`700`,`text-transform|.cont_box .rm`:`uppercase`,`margin|.cont_box .rm`:`20px inherit inherit inherit`},`content-box`:{`background|.cont_box`:`eyJjb2xvciI6IiNmZmZmZmYiLCJsaW5lYXJHcmFkaWVudCI6WyIiXSwiaW1hZ2UiOiJub25lIiwicG9zaXRpb24iOiIwJSAwJSIsInNpemUiOiJhdXRvIiwicmVwZWF0IjoicmVwZWF0IiwiYXR0YWNobWVudCI6InNjcm9sbCIsImFkdmFuY2VkIjowfQ==`,`margin|.cont_box`:`-44px inherit inherit inherit`,`padding|.cont_box`:`50px 20px 40px 20px`,`border|.cont_box`:`3px solid #f6f6f6`,`border-radius|.cont_box`:`10px 10px 10px 10px`}}}}" hover-css="{`kc-css`:{`any`:{`icon`:{`color|:hover .c_icon,:hover .c_text`:`#ffffff`},`bgr-icon`:{`color|:hover .bgr_icon`:`#E35C5C`},`link`:{`color|.cont_box .rm:hover`:`#222222`},`content-box`:{`border|:hover .cont_box`:`3px solid #E35C5C`}}}}" _id="725323" bgr_icon="nat-srm6" link_text="Read more" link_url="#" text="__empty__" icon_link="__empty__" bgr_text="__empty__" is_title_link="__empty__" title_link="__empty__" el_class="__empty__"]

Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming.

[/ssc_iconbox]

[ssc_iconbox template="3" icon_type="icon" icon="nat-trail-running-shoe" isize="40" is_icon_link="no" bgr_type="bgr_icon" bsize="90" title="Aerobic exercise" subtitle="Feel yourself well everyday" my-css="{`kc-css`:{`any`:{`icon`:{`color|.c_icon, .c_text`:`#E35C5C`,`line-height|.c_icon i, .c_img img, .c_text`:`88px`},`bgr-icon`:{`color|.bgr_icon`:`#f6f6f6`,`font-size|.bgr_icon i`:`95px`,`background|.bgr_icon i, .bgr_img, .bgr_no`:`eyJjb2xvciI6IiNmZmZmZmYiLCJsaW5lYXJHcmFkaWVudCI6WyIiXSwiaW1hZ2UiOiJub25lIiwicG9zaXRpb24iOiIwJSAwJSIsInNpemUiOiJhdXRvIiwicmVwZWF0IjoicmVwZWF0IiwiYXR0YWNobWVudCI6InNjcm9sbCIsImFkdmFuY2VkIjowfQ==`},`title`:{`color|.title, .title a`:`#545454`,`margin|.title, .title a`:`inherit inherit 8px inherit`},`link`:{`color|.cont_box .rm`:`#E35C5C`,`font-weight|.cont_box .rm`:`700`,`text-transform|.cont_box .rm`:`uppercase`,`margin|.cont_box .rm`:`20px inherit inherit inherit`},`content-box`:{`background|.cont_box`:`eyJjb2xvciI6IiNmZmZmZmYiLCJsaW5lYXJHcmFkaWVudCI6WyIiXSwiaW1hZ2UiOiJub25lIiwicG9zaXRpb24iOiIwJSAwJSIsInNpemUiOiJhdXRvIiwicmVwZWF0IjoicmVwZWF0IiwiYXR0YWNobWVudCI6InNjcm9sbCIsImFkdmFuY2VkIjowfQ==`,`margin|.cont_box`:`-44px inherit inherit inherit`,`padding|.cont_box`:`50px 20px 40px 20px`,`border|.cont_box`:`3px solid #f6f6f6`,`border-radius|.cont_box`:`10px 10px 10px 10px`}}}}" hover-css="{`kc-css`:{`any`:{`icon`:{`color|:hover .c_icon,:hover .c_text`:`#ffffff`},`bgr-icon`:{`color|:hover .bgr_icon`:`#E35C5C`},`link`:{`color|.cont_box .rm:hover`:`#222222`},`content-box`:{`border|:hover .cont_box`:`3px solid #E35C5C`}}}}" _id="832906" bgr_icon="nat-srm6" link_text="Read more" link_url="#" text="__empty__" icon_link="__empty__" bgr_text="__empty__" is_title_link="__empty__" title_link="__empty__" el_class="__empty__"]

Cardiorespiratory fitness can be measured using VO2 max, a measure of the amount of oxygen the body can uptake and utilize.

[/ssc_iconbox]

ICON BOX example #10

[ssc_divider pick_icon="7" height="9" _id="131396" my-css="{`kc-css`:{`any`:{`typography`:{`text-align|`:`center`},`box`:{`margin|`:`-10px inherit 40px inherit`}}}}" color="#ffffff"]
[ssc_iconbox template="9" icon_type="icon" icon="nat-tropical-pineapple" isize="40" is_icon_link="no" bgr_type="bgr_nothing" bsize="80" title="Healthy Food" subtitle="Feel yourself well everyday" my-css="{`kc-css`:{`any`:{`box`:{`background|`:`eyJjb2xvciI6IiNmZmZmZmYiLCJsaW5lYXJHcmFkaWVudCI6WyIiXSwiaW1hZ2UiOiJub25lIiwicG9zaXRpb24iOiIwJSAwJSIsInNpemUiOiJhdXRvIiwicmVwZWF0IjoicmVwZWF0IiwiYXR0YWNobWVudCI6InNjcm9sbCIsImFkdmFuY2VkIjowfQ==`,`width|`:`100%`,`padding|`:`40px 20px 40px 20px`,`border|`:`1px solid #e8e8e8`},`icon`:{`color|.c_icon, .c_text`:`#E35C5C`,`font-size|.c_icon, .c_text`:`40px`,`line-height|.c_icon i, .c_img img, .c_text`:`90px`},`bgr-icon`:{`color|.bgr_icon`:`#dddddd`,`font-size|.bgr_icon i`:`95px`,`background|.bgr_icon i, .bgr_img, .bgr_no`:`eyJjb2xvciI6IiNmZmZmZmYiLCJsaW5lYXJHcmFkaWVudCI6WyIiXSwiaW1hZ2UiOiJub25lIiwicG9zaXRpb24iOiIwJSAwJSIsInNpemUiOiJhdXRvIiwicmVwZWF0IjoicmVwZWF0IiwiYXR0YWNobWVudCI6InNjcm9sbCIsImFkdmFuY2VkIjowfQ==`},`title`:{`color|.title, .title a`:`#4f4f4f`,`font-weight|.title, .title a`:`400`,`font-family|.title, .title a`:`Roboto`},`description`:{`color|.cont_box .description`:`#292929`},`link`:{`color|.cont_box .rm`:`#E35C5C`,`font-weight|.cont_box .rm`:`700`,`text-transform|.cont_box .rm`:`uppercase`,`margin|.cont_box .rm`:`15px inherit inherit inherit`},`content-box`:{`background|.cont_box`:`eyJjb2xvciI6IiNmZmZmZmYiLCJsaW5lYXJHcmFkaWVudCI6WyIiXSwiaW1hZ2UiOiJub25lIiwicG9zaXRpb24iOiIwJSAwJSIsInNpemUiOiJhdXRvIiwicmVwZWF0IjoicmVwZWF0IiwiYXR0YWNobWVudCI6InNjcm9sbCIsImFkdmFuY2VkIjowfQ==`}}}}" hover-css="{`kc-css`:{}}" _id="628353" link_text="Derails" link_url="#" text="__empty__" icon_link="__empty__" bgr_icon="__empty__" bgr_text="__empty__" is_title_link="__empty__" title_link="__empty__" el_class="__empty__"]

A healthy diet provides the body with essential nutrition: fluid, macronutrients, micronutrients, and adequate calories.

[/ssc_iconbox]

[ssc_iconbox template="9" icon_type="icon" icon="nat-weight-loss-reduce" isize="40" is_icon_link="no" bgr_type="bgr_nothing" bsize="80" title="Weight Loss" subtitle="Feel yourself well everyday" my-css="{`kc-css`:{`any`:{`box`:{`background|`:`eyJjb2xvciI6IiNmZmZmZmYiLCJsaW5lYXJHcmFkaWVudCI6WyIiXSwiaW1hZ2UiOiJub25lIiwicG9zaXRpb24iOiIwJSAwJSIsInNpemUiOiJhdXRvIiwicmVwZWF0IjoicmVwZWF0IiwiYXR0YWNobWVudCI6InNjcm9sbCIsImFkdmFuY2VkIjowfQ==`,`width|`:`100%`,`padding|`:`40px 20px 40px 20px`,`border|`:`1px solid #e8e8e8`},`icon`:{`color|.c_icon, .c_text`:`#E35C5C`,`font-size|.c_icon, .c_text`:`40px`,`line-height|.c_icon i, .c_img img, .c_text`:`90px`},`bgr-icon`:{`color|.bgr_icon`:`#dddddd`,`font-size|.bgr_icon i`:`95px`,`background|.bgr_icon i, .bgr_img, .bgr_no`:`eyJjb2xvciI6IiNmZmZmZmYiLCJsaW5lYXJHcmFkaWVudCI6WyIiXSwiaW1hZ2UiOiJub25lIiwicG9zaXRpb24iOiIwJSAwJSIsInNpemUiOiJhdXRvIiwicmVwZWF0IjoicmVwZWF0IiwiYXR0YWNobWVudCI6InNjcm9sbCIsImFkdmFuY2VkIjowfQ==`},`title`:{`color|.title, .title a`:`#4f4f4f`,`font-weight|.title, .title a`:`400`,`font-family|.title, .title a`:`Roboto`},`description`:{`color|.cont_box .description`:`#292929`},`link`:{`color|.cont_box .rm`:`#E35C5C`,`font-weight|.cont_box .rm`:`700`,`text-transform|.cont_box .rm`:`uppercase`,`margin|.cont_box .rm`:`15px inherit inherit inherit`},`content-box`:{`background|.cont_box`:`eyJjb2xvciI6IiNmZmZmZmYiLCJsaW5lYXJHcmFkaWVudCI6WyIiXSwiaW1hZ2UiOiJub25lIiwicG9zaXRpb24iOiIwJSAwJSIsInNpemUiOiJhdXRvIiwicmVwZWF0IjoicmVwZWF0IiwiYXR0YWNobWVudCI6InNjcm9sbCIsImFkdmFuY2VkIjowfQ==`}}}}" hover-css="{`kc-css`:{}}" _id="381189" link_text="Derails" link_url="#" text="__empty__" icon_link="__empty__" bgr_icon="__empty__" bgr_text="__empty__" is_title_link="__empty__" title_link="__empty__" el_class="__empty__"]

Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming.

[/ssc_iconbox]

[ssc_iconbox template="9" icon_type="icon" icon="nat-trail-running-shoe" isize="40" is_icon_link="no" bgr_type="bgr_nothing" bsize="80" title="Aerobic exercise" subtitle="Feel yourself well everyday" my-css="{`kc-css`:{`any`:{`box`:{`background|`:`eyJjb2xvciI6IiNmZmZmZmYiLCJsaW5lYXJHcmFkaWVudCI6WyIiXSwiaW1hZ2UiOiJub25lIiwicG9zaXRpb24iOiIwJSAwJSIsInNpemUiOiJhdXRvIiwicmVwZWF0IjoicmVwZWF0IiwiYXR0YWNobWVudCI6InNjcm9sbCIsImFkdmFuY2VkIjowfQ==`,`width|`:`100%`,`padding|`:`40px 20px 40px 20px`,`border|`:`1px solid #e8e8e8`},`icon`:{`color|.c_icon, .c_text`:`#E35C5C`,`font-size|.c_icon, .c_text`:`40px`,`line-height|.c_icon i, .c_img img, .c_text`:`90px`},`bgr-icon`:{`color|.bgr_icon`:`#dddddd`,`font-size|.bgr_icon i`:`95px`,`background|.bgr_icon i, .bgr_img, .bgr_no`:`eyJjb2xvciI6IiNmZmZmZmYiLCJsaW5lYXJHcmFkaWVudCI6WyIiXSwiaW1hZ2UiOiJub25lIiwicG9zaXRpb24iOiIwJSAwJSIsInNpemUiOiJhdXRvIiwicmVwZWF0IjoicmVwZWF0IiwiYXR0YWNobWVudCI6InNjcm9sbCIsImFkdmFuY2VkIjowfQ==`},`title`:{`color|.title, .title a`:`#4f4f4f`,`font-weight|.title, .title a`:`400`,`font-family|.title, .title a`:`Roboto`},`description`:{`color|.cont_box .description`:`#292929`},`link`:{`color|.cont_box .rm`:`#E35C5C`,`font-weight|.cont_box .rm`:`700`,`text-transform|.cont_box .rm`:`uppercase`,`margin|.cont_box .rm`:`15px inherit inherit inherit`},`content-box`:{`background|.cont_box`:`eyJjb2xvciI6IiNmZmZmZmYiLCJsaW5lYXJHcmFkaWVudCI6WyIiXSwiaW1hZ2UiOiJub25lIiwicG9zaXRpb24iOiIwJSAwJSIsInNpemUiOiJhdXRvIiwicmVwZWF0IjoicmVwZWF0IiwiYXR0YWNobWVudCI6InNjcm9sbCIsImFkdmFuY2VkIjowfQ==`}}}}" hover-css="{`kc-css`:{}}" _id="721546" link_text="Derails" link_url="#" text="__empty__" icon_link="__empty__" bgr_icon="__empty__" bgr_text="__empty__" is_title_link="__empty__" title_link="__empty__" el_class="__empty__"]

Cardiorespiratory fitness can be measured using VO2 max, a measure of the amount of oxygen the body can uptake and utilize.

[/ssc_iconbox]

ICON BOX example #11

[ssc_divider pick_icon="7" height="9" _id="200186" my-css="{`kc-css`:{`any`:{`typography`:{`text-align|`:`center`},`box`:{`margin|`:`-10px inherit 40px inherit`}}}}" color="#E35C5C"]
[ssc_iconbox template="3" icon_type="icon" icon="nat-tropical-pineapple" isize="40" is_icon_link="no" bgr_type="bgr_nothing" bsize="60" title="Healthy Food" subtitle="Feel yourself well everyday" my-css="{`kc-css`:{`768`:{`box`:{`height|`:`100%`}},`any`:{`box`:{`height|`:`300px`,`padding|`:`35px 20px 35px 20px`,`border|`:`1px solid #f2f2f2`},`icon`:{`color|.c_icon, .c_text`:`#afafaf`,`line-height|.c_icon i, .c_img img, .c_text`:`40px`},`bgr-icon`:{`color|.bgr_icon`:`#dddddd`,`font-size|.bgr_icon i`:`95px`,`background|.bgr_icon i, .bgr_img, .bgr_no`:`eyJjb2xvciI6IiNmZmZmZmYiLCJsaW5lYXJHcmFkaWVudCI6WyIiXSwiaW1hZ2UiOiJub25lIiwicG9zaXRpb24iOiIwJSAwJSIsInNpemUiOiJhdXRvIiwicmVwZWF0IjoicmVwZWF0IiwiYXR0YWNobWVudCI6InNjcm9sbCIsImFkdmFuY2VkIjowfQ==`},`title`:{`color|.title, .title a`:`#E35C5C`,`font-size|.title, .title a`:`24px`,`font-weight|.title, .title a`:`300`,`margin|.title, .title a`:`0px inherit 5px inherit`},`subtitle`:{`color|.subtitle`:`#292929`,`margin|.subtitle`:`inherit inherit 14px inherit`},`description`:{`color|.cont_box .description`:`#afafaf`},`link`:{`color|.cont_box .rm`:`#19bfe0`},`content-box`:{`background|.cont_box`:`eyJjb2xvciI6IiNmZmZmZmYiLCJsaW5lYXJHcmFkaWVudCI6WyIiXSwiaW1hZ2UiOiJub25lIiwicG9zaXRpb24iOiIwJSAwJSIsInNpemUiOiJhdXRvIiwicmVwZWF0IjoicmVwZWF0IiwiYXR0YWNobWVudCI6InNjcm9sbCIsImFkdmFuY2VkIjowfQ==`}}}}" hover-css="{`kc-css`:{`any`:{`icon`:{`color|:hover .c_icon,:hover .c_text`:`#E35C5C`},`description`:{`color|:hover .cont_box .description`:`#292929`},`link`:{`color|.cont_box .rm:hover`:`#383838`}}}}" _id="48036" text="__empty__" icon_link="__empty__" bgr_icon="__empty__" bgr_text="__empty__" is_title_link="__empty__" title_link="__empty__" link_text="__empty__" link_url="__empty__" el_class="__empty__"]

A healthy diet provides the body with essential nutrition: fluid, macronutrients, micronutrients, and adequate calories.

[/ssc_iconbox]

[ssc_iconbox template="6" icon_type="icon" icon="nat-weight-loss-reduce" isize="40" is_icon_link="no" bgr_type="bgr_nothing" bsize="60" title="Weight Loss" subtitle="Feel yourself well everyday" my-css="{`kc-css`:{`768`:{`box`:{`height|`:`100%`}},`any`:{`box`:{`height|`:`300px`,`padding|`:`35px 20px 35px 20px`,`border|`:`1px solid #f2f2f2`},`icon`:{`color|.c_icon, .c_text`:`#afafaf`,`line-height|.c_icon i, .c_img img, .c_text`:`40px`},`bgr-icon`:{`color|.bgr_icon`:`#dddddd`,`font-size|.bgr_icon i`:`95px`,`background|.bgr_icon i, .bgr_img, .bgr_no`:`eyJjb2xvciI6IiNmZmZmZmYiLCJsaW5lYXJHcmFkaWVudCI6WyIiXSwiaW1hZ2UiOiJub25lIiwicG9zaXRpb24iOiIwJSAwJSIsInNpemUiOiJhdXRvIiwicmVwZWF0IjoicmVwZWF0IiwiYXR0YWNobWVudCI6InNjcm9sbCIsImFkdmFuY2VkIjowfQ==`},`title`:{`color|.title, .title a`:`#E35C5C`,`font-size|.title, .title a`:`24px`,`font-weight|.title, .title a`:`300`,`margin|.title, .title a`:`0px inherit 5px inherit`},`subtitle`:{`color|.subtitle`:`#292929`,`margin|.subtitle`:`inherit inherit 30px inherit`},`description`:{`color|.cont_box .description`:`#afafaf`},`link`:{`color|.cont_box .rm`:`#19bfe0`},`content-box`:{`background|.cont_box`:`eyJjb2xvciI6IiNmZmZmZmYiLCJsaW5lYXJHcmFkaWVudCI6WyIiXSwiaW1hZ2UiOiJub25lIiwicG9zaXRpb24iOiIwJSAwJSIsInNpemUiOiJhdXRvIiwicmVwZWF0IjoicmVwZWF0IiwiYXR0YWNobWVudCI6InNjcm9sbCIsImFkdmFuY2VkIjowfQ==`}}}}" hover-css="{`kc-css`:{`any`:{`icon`:{`color|:hover .c_icon,:hover .c_text`:`#E35C5C`},`description`:{`color|:hover .cont_box .description`:`#292929`},`link`:{`color|.cont_box .rm:hover`:`#383838`}}}}" _id="445644" text="__empty__" icon_link="__empty__" bgr_icon="__empty__" bgr_text="__empty__" is_title_link="__empty__" title_link="__empty__" link_text="__empty__" link_url="__empty__" el_class="__empty__"]

Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming.

[/ssc_iconbox]

[ssc_iconbox template="13" icon_type="icon" icon="nat-trail-running-shoe" isize="40" is_icon_link="no" bgr_type="bgr_nothing" bsize="60" title="Aerobic exercise" subtitle="Feel yourself well everyday" my-css="{`kc-css`:{`768`:{`box`:{`height|`:`100%`}},`any`:{`box`:{`height|`:`300px`,`padding|`:`35px 20px 35px 20px`,`border|`:`1px solid #f2f2f2`},`icon`:{`color|.c_icon, .c_text`:`#afafaf`,`line-height|.c_icon i, .c_img img, .c_text`:`40px`},`bgr-icon`:{`color|.bgr_icon`:`#dddddd`,`font-size|.bgr_icon i`:`95px`,`background|.bgr_icon i, .bgr_img, .bgr_no`:`eyJjb2xvciI6IiNmZmZmZmYiLCJsaW5lYXJHcmFkaWVudCI6WyIiXSwiaW1hZ2UiOiJub25lIiwicG9zaXRpb24iOiIwJSAwJSIsInNpemUiOiJhdXRvIiwicmVwZWF0IjoicmVwZWF0IiwiYXR0YWNobWVudCI6InNjcm9sbCIsImFkdmFuY2VkIjowfQ==`},`title`:{`color|.title, .title a`:`#E35C5C`,`font-size|.title, .title a`:`24px`,`font-weight|.title, .title a`:`300`,`margin|.title, .title a`:`0px inherit 5px inherit`},`subtitle`:{`color|.subtitle`:`#292929`,`margin|.subtitle`:`inherit inherit 14px inherit`},`description`:{`color|.cont_box .description`:`#afafaf`},`link`:{`color|.cont_box .rm`:`#19bfe0`},`content-box`:{`background|.cont_box`:`eyJjb2xvciI6IiNmZmZmZmYiLCJsaW5lYXJHcmFkaWVudCI6WyIiXSwiaW1hZ2UiOiJub25lIiwicG9zaXRpb24iOiIwJSAwJSIsInNpemUiOiJhdXRvIiwicmVwZWF0IjoicmVwZWF0IiwiYXR0YWNobWVudCI6InNjcm9sbCIsImFkdmFuY2VkIjowfQ==`}}}}" hover-css="{`kc-css`:{`any`:{`icon`:{`color|:hover .c_icon,:hover .c_text`:`#E35C5C`},`description`:{`color|:hover .cont_box .description`:`#292929`},`link`:{`color|.cont_box .rm:hover`:`#383838`}}}}" _id="928797" text="__empty__" icon_link="__empty__" bgr_icon="__empty__" bgr_text="__empty__" is_title_link="__empty__" title_link="__empty__" link_text="__empty__" link_url="__empty__" el_class="__empty__"]

Cardiorespiratory fitness can be measured using VO2 max, a measure of the amount of oxygen the body can uptake and utilize.

[/ssc_iconbox]

ICON BOX example #12

[ssc_divider pick_icon="7" height="9" _id="688051" my-css="{`kc-css`:{`any`:{`typography`:{`text-align|`:`center`},`box`:{`margin|`:`-10px inherit 40px inherit`}}}}" color="#ffffff"]
[ssc_iconbox template="11" icon_type="icon" icon="nat-tropical-pineapple" isize="38" is_icon_link="no" bgr_type="bgr_nothing" bsize="40" title="Healthy Food" subtitle="Feel yourself well everyday" my-css="{`kc-css`:{`any`:{`box`:{`margin|`:`inherit inherit 40px inherit`},`icon`:{`color|.c_icon, .c_text`:`#ffffff`,`line-height|.c_icon i, .c_img img, .c_text`:`50px`},`bgr-icon`:{`color|.bgr_icon`:`rgba(255, 255, 255, 0.20)`,`line-height|.bgr_icon i, .bgr_img img, .bgr_no`:`90px`,`text-align|.bgr_icon i, .bgr_img, .bgr_no`:`center`},`title`:{`color|.title, .title a`:`#ffffff`,`font-size|.title, .title a`:`22px`,`line-height|.title, .title a`:`30px`,`font-weight|.title, .title a`:`600`,`text-transform|.title, .title a`:`capitalize`,`padding|.title, .title a`:`inherit inherit inherit 19px`},`subtitle`:{`color|.subtitle`:`rgba(255, 255, 255, 0.86)`,`padding|.subtitle`:`inherit inherit inherit 19px`},`description`:{`color|.cont_box .description`:`#e6e6e6`,`line-height|.cont_box .description, .cont_box .description p`:`22px`,`font-weight|.cont_box .description`:`300`,`margin|.cont_box .description`:`inherit inherit 15px inherit`},`link`:{`color|.cont_box .rm`:`#646a70`}}}}" hover-css="{`kc-css`:{`any`:{`link`:{`color|.cont_box .rm:hover`:`#3695d9`}}}}" _id="299746" text="__empty__" icon_link="__empty__" bgr_icon="__empty__" bgr_text="__empty__" is_title_link="__empty__" title_link="__empty__" link_text="__empty__" link_url="__empty__" el_class="__empty__"]

A healthy diet provides the body with essential nutrition: fluid, macronutrients, micronutrients, and adequate calories.

[/ssc_iconbox]

[ssc_iconbox template="11" icon_type="icon" icon="nat-weight-loss-reduce" isize="38" is_icon_link="no" bgr_type="bgr_nothing" bsize="40" title="Weight Loss" subtitle="Feel yourself well everyday" my-css="{`kc-css`:{`any`:{`box`:{`margin|`:`inherit inherit 40px inherit`},`icon`:{`color|.c_icon, .c_text`:`#ffffff`,`line-height|.c_icon i, .c_img img, .c_text`:`50px`},`bgr-icon`:{`color|.bgr_icon`:`rgba(255, 255, 255, 0.20)`,`line-height|.bgr_icon i, .bgr_img img, .bgr_no`:`90px`,`text-align|.bgr_icon i, .bgr_img, .bgr_no`:`center`},`title`:{`color|.title, .title a`:`#ffffff`,`font-size|.title, .title a`:`22px`,`line-height|.title, .title a`:`30px`,`font-weight|.title, .title a`:`600`,`text-transform|.title, .title a`:`capitalize`,`padding|.title, .title a`:`inherit inherit inherit 19px`},`subtitle`:{`color|.subtitle`:`rgba(255, 255, 255, 0.86)`,`padding|.subtitle`:`inherit inherit inherit 19px`},`description`:{`color|.cont_box .description`:`#e6e6e6`,`line-height|.cont_box .description, .cont_box .description p`:`22px`,`font-weight|.cont_box .description`:`300`,`margin|.cont_box .description`:`inherit inherit 15px inherit`},`link`:{`color|.cont_box .rm`:`#646a70`}}}}" hover-css="{`kc-css`:{`any`:{`link`:{`color|.cont_box .rm:hover`:`#3695d9`}}}}" _id="315758" text="__empty__" icon_link="__empty__" bgr_icon="__empty__" bgr_text="__empty__" is_title_link="__empty__" title_link="__empty__" link_text="__empty__" link_url="__empty__" el_class="__empty__"]

Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming.

[/ssc_iconbox]

[ssc_iconbox template="11" icon_type="icon" icon="nat-trail-running-shoe" isize="38" is_icon_link="no" bgr_type="bgr_nothing" bsize="40" title="Aerobic exercise" subtitle="Feel yourself well everyday" my-css="{`kc-css`:{`any`:{`box`:{`margin|`:`inherit inherit 40px inherit`},`icon`:{`color|.c_icon, .c_text`:`#ffffff`,`line-height|.c_icon i, .c_img img, .c_text`:`50px`},`bgr-icon`:{`color|.bgr_icon`:`rgba(255, 255, 255, 0.20)`,`line-height|.bgr_icon i, .bgr_img img, .bgr_no`:`90px`,`text-align|.bgr_icon i, .bgr_img, .bgr_no`:`center`},`title`:{`color|.title, .title a`:`#ffffff`,`font-size|.title, .title a`:`22px`,`line-height|.title, .title a`:`30px`,`font-weight|.title, .title a`:`600`,`text-transform|.title, .title a`:`capitalize`,`padding|.title, .title a`:`inherit inherit inherit 19px`},`subtitle`:{`color|.subtitle`:`rgba(255, 255, 255, 0.86)`,`padding|.subtitle`:`inherit inherit inherit 19px`},`description`:{`color|.cont_box .description`:`#e6e6e6`,`line-height|.cont_box .description, .cont_box .description p`:`22px`,`font-weight|.cont_box .description`:`300`,`margin|.cont_box .description`:`inherit inherit 15px inherit`},`link`:{`color|.cont_box .rm`:`#646a70`}}}}" hover-css="{`kc-css`:{`any`:{`link`:{`color|.cont_box .rm:hover`:`#3695d9`}}}}" _id="87917" text="__empty__" icon_link="__empty__" bgr_icon="__empty__" bgr_text="__empty__" is_title_link="__empty__" title_link="__empty__" link_text="__empty__" link_url="__empty__" el_class="__empty__"]

Cardiorespiratory fitness can be measured using VO2 max, a measure of the amount of oxygen the body can uptake and utilize.

[/ssc_iconbox]

ICON BOX example #13

[ssc_divider pick_icon="7" height="9" _id="587658" my-css="{`kc-css`:{`any`:{`typography`:{`text-align|`:`center`},`box`:{`margin|`:`-10px inherit 40px inherit`}}}}" color="#E35C5C"]
[ssc_iconbox template="1" icon_type="icon" icon="nat-tropical-pineapple" isize="38" is_icon_link="no" bgr_type="bgr_icon" bgr_icon="nat-sr10" bsize="90" title="Healthy Food" subtitle="Feel yourself well everyday" my-css="{`kc-css`:{`any`:{`box`:{`margin|`:`inherit inherit 40px inherit`,`padding|`:`20px 20px 20px 20px`,`border|`:`2px solid rgba(34, 34, 34, 1)`},`icon`:{`color|.c_icon, .c_text`:`#ffffff`,`line-height|.c_icon i, .c_img img, .c_text`:`85px`},`bgr-icon`:{`color|.bgr_icon`:`#E35C5C`,`line-height|.bgr_icon i, .bgr_img img, .bgr_no`:`90px`,`text-align|.bgr_icon i, .bgr_img, .bgr_no`:`center`},`title`:{`color|.title, .title a`:`#132333`,`font-size|.title, .title a`:`22px`,`line-height|.title, .title a`:`30px`,`font-weight|.title, .title a`:`700`,`text-transform|.title, .title a`:`uppercase`},`subtitle`:{`color|.subtitle`:`#E35C5C`},`description`:{`color|.cont_box .description`:`#8e8e8e`,`line-height|.cont_box .description, .cont_box .description p`:`22px`,`font-weight|.cont_box .description`:`300`,`margin|.cont_box .description`:`inherit inherit 15px inherit`},`link`:{`color|.cont_box .rm`:`#ffffff`,`font-weight|.cont_box .rm`:`700`,`text-transform|.cont_box .rm`:`uppercase`,`text-decoration|.cont_box .rm`:`none`,`background|.cont_box .rm`:`eyJjb2xvciI6IiM1YjI5ZWYiLCJsaW5lYXJHcmFkaWVudCI6WyIiXSwiaW1hZ2UiOiJub25lIiwicG9zaXRpb24iOiIwJSAwJSIsInNpemUiOiJhdXRvIiwicmVwZWF0IjoicmVwZWF0IiwiYXR0YWNobWVudCI6InNjcm9sbCIsImFkdmFuY2VkIjowfQ==`,`float|.cont_box .rm`:`right`,`padding|.cont_box .rm`:`3px 20px 3px 20px`,`border-radius|.cont_box .rm`:`17px 17px 17px 17px`}}}}" hover-css="{`kc-css`:{`any`:{`link`:{`color|.cont_box .rm:hover`:`#ffffff`,`background|.cont_box .rm:hover`:`eyJjb2xvciI6IiMyMjIyMjIiLCJsaW5lYXJHcmFkaWVudCI6WyIiXSwiaW1hZ2UiOiJub25lIiwicG9zaXRpb24iOiIwJSAwJSIsInNpemUiOiJhdXRvIiwicmVwZWF0IjoicmVwZWF0IiwiYXR0YWNobWVudCI6InNjcm9sbCIsImFkdmFuY2VkIjowfQ==`}}}}" _id="470113" link_text="Read more" link_url="#" text="__empty__" icon_link="__empty__" bgr_text="__empty__" is_title_link="__empty__" title_link="__empty__" el_class="__empty__"]

A healthy diet provides the body with essential nutrition: fluid, macronutrients, micronutrients, and adequate calories.

[/ssc_iconbox]

[ssc_iconbox template="1" icon_type="icon" icon="nat-weight-loss-reduce" isize="38" is_icon_link="no" bgr_type="bgr_icon" bgr_icon="nat-sr10" bsize="90" title="Weight Loss" subtitle="Feel yourself well everyday" my-css="{`kc-css`:{`any`:{`box`:{`margin|`:`inherit inherit 40px inherit`,`padding|`:`20px 20px 20px 20px`,`border|`:`2px solid rgba(34, 34, 34, 1)`},`icon`:{`color|.c_icon, .c_text`:`#ffffff`,`line-height|.c_icon i, .c_img img, .c_text`:`85px`},`bgr-icon`:{`color|.bgr_icon`:`#E35C5C`,`line-height|.bgr_icon i, .bgr_img img, .bgr_no`:`90px`,`text-align|.bgr_icon i, .bgr_img, .bgr_no`:`center`},`title`:{`color|.title, .title a`:`#132333`,`font-size|.title, .title a`:`22px`,`line-height|.title, .title a`:`30px`,`font-weight|.title, .title a`:`700`,`text-transform|.title, .title a`:`uppercase`},`subtitle`:{`color|.subtitle`:`#E35C5C`},`description`:{`color|.cont_box .description`:`#8e8e8e`,`line-height|.cont_box .description, .cont_box .description p`:`22px`,`font-weight|.cont_box .description`:`300`,`margin|.cont_box .description`:`inherit inherit 15px inherit`},`link`:{`color|.cont_box .rm`:`#ffffff`,`font-weight|.cont_box .rm`:`700`,`text-transform|.cont_box .rm`:`uppercase`,`text-decoration|.cont_box .rm`:`none`,`background|.cont_box .rm`:`eyJjb2xvciI6IiM1YjI5ZWYiLCJsaW5lYXJHcmFkaWVudCI6WyIiXSwiaW1hZ2UiOiJub25lIiwicG9zaXRpb24iOiIwJSAwJSIsInNpemUiOiJhdXRvIiwicmVwZWF0IjoicmVwZWF0IiwiYXR0YWNobWVudCI6InNjcm9sbCIsImFkdmFuY2VkIjowfQ==`,`float|.cont_box .rm`:`right`,`padding|.cont_box .rm`:`3px 20px 3px 20px`,`border-radius|.cont_box .rm`:`17px 17px 17px 17px`}}}}" hover-css="{`kc-css`:{`any`:{`link`:{`color|.cont_box .rm:hover`:`#ffffff`,`background|.cont_box .rm:hover`:`eyJjb2xvciI6IiMyMjIyMjIiLCJsaW5lYXJHcmFkaWVudCI6WyIiXSwiaW1hZ2UiOiJub25lIiwicG9zaXRpb24iOiIwJSAwJSIsInNpemUiOiJhdXRvIiwicmVwZWF0IjoicmVwZWF0IiwiYXR0YWNobWVudCI6InNjcm9sbCIsImFkdmFuY2VkIjowfQ==`}}}}" _id="988772" link_text="Read more" link_url="#" text="__empty__" icon_link="__empty__" bgr_text="__empty__" is_title_link="__empty__" title_link="__empty__" el_class="__empty__"]

Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming.

[/ssc_iconbox]

[ssc_iconbox template="1" icon_type="icon" icon="nat-muscular-man-flexing-silhouette" isize="38" is_icon_link="no" bgr_type="bgr_icon" bgr_icon="nat-sr10" bsize="90" title="Physical fitness" subtitle="Feel yourself well everyday" my-css="{`kc-css`:{`any`:{`box`:{`margin|`:`inherit inherit 40px inherit`,`padding|`:`20px 20px 20px 20px`,`border|`:`2px solid rgba(34, 34, 34, 1)`},`icon`:{`color|.c_icon, .c_text`:`#ffffff`,`line-height|.c_icon i, .c_img img, .c_text`:`85px`},`bgr-icon`:{`color|.bgr_icon`:`#E35C5C`,`line-height|.bgr_icon i, .bgr_img img, .bgr_no`:`90px`,`text-align|.bgr_icon i, .bgr_img, .bgr_no`:`center`},`title`:{`color|.title, .title a`:`#132333`,`font-size|.title, .title a`:`22px`,`line-height|.title, .title a`:`30px`,`font-weight|.title, .title a`:`700`,`text-transform|.title, .title a`:`uppercase`},`subtitle`:{`color|.subtitle`:`#E35C5C`},`description`:{`color|.cont_box .description`:`#8e8e8e`,`line-height|.cont_box .description, .cont_box .description p`:`22px`,`font-weight|.cont_box .description`:`300`,`margin|.cont_box .description`:`inherit inherit 15px inherit`},`link`:{`color|.cont_box .rm`:`#ffffff`,`font-weight|.cont_box .rm`:`700`,`text-transform|.cont_box .rm`:`uppercase`,`text-decoration|.cont_box .rm`:`none`,`background|.cont_box .rm`:`eyJjb2xvciI6IiM1YjI5ZWYiLCJsaW5lYXJHcmFkaWVudCI6WyIiXSwiaW1hZ2UiOiJub25lIiwicG9zaXRpb24iOiIwJSAwJSIsInNpemUiOiJhdXRvIiwicmVwZWF0IjoicmVwZWF0IiwiYXR0YWNobWVudCI6InNjcm9sbCIsImFkdmFuY2VkIjowfQ==`,`float|.cont_box .rm`:`right`,`padding|.cont_box .rm`:`3px 20px 3px 20px`,`border-radius|.cont_box .rm`:`17px 17px 17px 17px`}}}}" hover-css="{`kc-css`:{`any`:{`link`:{`color|.cont_box .rm:hover`:`#ffffff`,`background|.cont_box .rm:hover`:`eyJjb2xvciI6IiMyMjIyMjIiLCJsaW5lYXJHcmFkaWVudCI6WyIiXSwiaW1hZ2UiOiJub25lIiwicG9zaXRpb24iOiIwJSAwJSIsInNpemUiOiJhdXRvIiwicmVwZWF0IjoicmVwZWF0IiwiYXR0YWNobWVudCI6InNjcm9sbCIsImFkdmFuY2VkIjowfQ==`}}}}" _id="268860" link_text="Read more" link_url="#" text="__empty__" icon_link="__empty__" bgr_text="__empty__" is_title_link="__empty__" title_link="__empty__" el_class="__empty__"]

Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities.

[/ssc_iconbox]

[ssc_iconbox template="1" icon_type="icon" icon="nat-trail-running-shoe" isize="38" is_icon_link="no" bgr_type="bgr_icon" bgr_icon="nat-sr10" bsize="90" title="Aerobic exercise" subtitle="Feel yourself well everyday" my-css="{`kc-css`:{`any`:{`box`:{`margin|`:`inherit inherit 40px inherit`,`padding|`:`20px 20px 20px 20px`,`border|`:`2px solid rgba(34, 34, 34, 1)`},`icon`:{`color|.c_icon, .c_text`:`#ffffff`,`line-height|.c_icon i, .c_img img, .c_text`:`85px`},`bgr-icon`:{`color|.bgr_icon`:`#E35C5C`,`line-height|.bgr_icon i, .bgr_img img, .bgr_no`:`90px`,`text-align|.bgr_icon i, .bgr_img, .bgr_no`:`center`},`title`:{`color|.title, .title a`:`#132333`,`font-size|.title, .title a`:`22px`,`line-height|.title, .title a`:`30px`,`font-weight|.title, .title a`:`700`,`text-transform|.title, .title a`:`uppercase`},`subtitle`:{`color|.subtitle`:`#E35C5C`},`description`:{`color|.cont_box .description`:`#8e8e8e`,`line-height|.cont_box .description, .cont_box .description p`:`22px`,`font-weight|.cont_box .description`:`300`,`margin|.cont_box .description`:`inherit inherit 15px inherit`},`link`:{`color|.cont_box .rm`:`#ffffff`,`font-weight|.cont_box .rm`:`700`,`text-transform|.cont_box .rm`:`uppercase`,`text-decoration|.cont_box .rm`:`none`,`background|.cont_box .rm`:`eyJjb2xvciI6IiM1YjI5ZWYiLCJsaW5lYXJHcmFkaWVudCI6WyIiXSwiaW1hZ2UiOiJub25lIiwicG9zaXRpb24iOiIwJSAwJSIsInNpemUiOiJhdXRvIiwicmVwZWF0IjoicmVwZWF0IiwiYXR0YWNobWVudCI6InNjcm9sbCIsImFkdmFuY2VkIjowfQ==`,`float|.cont_box .rm`:`right`,`padding|.cont_box .rm`:`3px 20px 3px 20px`,`border-radius|.cont_box .rm`:`17px 17px 17px 17px`}}}}" hover-css="{`kc-css`:{`any`:{`link`:{`color|.cont_box .rm:hover`:`#ffffff`,`background|.cont_box .rm:hover`:`eyJjb2xvciI6IiMyMjIyMjIiLCJsaW5lYXJHcmFkaWVudCI6WyIiXSwiaW1hZ2UiOiJub25lIiwicG9zaXRpb24iOiIwJSAwJSIsInNpemUiOiJhdXRvIiwicmVwZWF0IjoicmVwZWF0IiwiYXR0YWNobWVudCI6InNjcm9sbCIsImFkdmFuY2VkIjowfQ==`}}}}" _id="450821" link_text="Read more" link_url="#" text="__empty__" icon_link="__empty__" bgr_text="__empty__" is_title_link="__empty__" title_link="__empty__" el_class="__empty__"]

Cardiorespiratory fitness can be measured using VO2 max, a measure of the amount of oxygen the body can uptake and utilize.

[/ssc_iconbox]

ICON BOX example #14

[ssc_divider pick_icon="7" height="9" _id="308476" my-css="{`kc-css`:{`any`:{`typography`:{`text-align|`:`center`},`box`:{`margin|`:`-10px inherit 40px inherit`}}}}" color="#ffffff"]
[ssc_iconbox template="3" icon_type="icon" icon="nat-tropical-pineapple" isize="40" is_icon_link="no" bgr_type="bgr_nothing" bsize="80" title="Healthy Food" subtitle="Feel yourself well everyday" my-css="{`kc-css`:{`any`:{`box`:{`background|`:`eyJjb2xvciI6InRyYW5zcGFyZW50IiwibGluZWFyR3JhZGllbnQiOlsiIl0sImltYWdlIjoibm9uZSIsInBvc2l0aW9uIjoiMCUgMCUiLCJzaXplIjoiYXV0byIsInJlcGVhdCI6InJlcGVhdCIsImF0dGFjaG1lbnQiOiJzY3JvbGwiLCJhZHZhbmNlZCI6MH0=`,`width|`:`100%`,`padding|`:`20px 20px 40px 20px`},`icon`:{`color|.c_icon, .c_text`:`#ffffff`,`font-size|.c_icon, .c_text`:`40px`,`line-height|.c_icon i, .c_img img, .c_text`:`90px`},`bgr-icon`:{`color|.bgr_icon`:`#dddddd`,`font-size|.bgr_icon i`:`95px`,`background|.bgr_icon i, .bgr_img, .bgr_no`:`eyJjb2xvciI6InRyYW5zcGFyZW50IiwibGluZWFyR3JhZGllbnQiOlsiIl0sImltYWdlIjoibm9uZSIsInBvc2l0aW9uIjoiMCUgMCUiLCJzaXplIjoiYXV0byIsInJlcGVhdCI6InJlcGVhdCIsImF0dGFjaG1lbnQiOiJzY3JvbGwiLCJhZHZhbmNlZCI6MH0=`},`title`:{`color|.title, .title a`:`#E35C5C`,`font-weight|.title, .title a`:`400`,`font-family|.title, .title a`:`Roboto`},`subtitle`:{`color|.subtitle`:`#ededed`},`description`:{`color|.cont_box .description`:`#f6f6f6`},`link`:{`color|.cont_box .rm`:`#E35C5C`,`font-weight|.cont_box .rm`:`700`,`text-transform|.cont_box .rm`:`uppercase`,`margin|.cont_box .rm`:`15px inherit inherit inherit`},`content-box`:{`background|.cont_box`:`eyJjb2xvciI6InRyYW5zcGFyZW50IiwibGluZWFyR3JhZGllbnQiOlsiIl0sImltYWdlIjoibm9uZSIsInBvc2l0aW9uIjoiMCUgMCUiLCJzaXplIjoiYXV0byIsInJlcGVhdCI6InJlcGVhdCIsImF0dGFjaG1lbnQiOiJzY3JvbGwiLCJhZHZhbmNlZCI6MH0=`}}}}" hover-css="{`kc-css`:{`any`:{`box`:{`background|:hover`:`eyJjb2xvciI6InJnYmEoOTEsIDQxLCAyMzksIDAuMTcpIiwibGluZWFyR3JhZGllbnQiOlsiIl0sImltYWdlIjoibm9uZSIsInBvc2l0aW9uIjoiMCUgMCUiLCJzaXplIjoiYXV0byIsInJlcGVhdCI6InJlcGVhdCIsImF0dGFjaG1lbnQiOiJzY3JvbGwiLCJhZHZhbmNlZCI6MH0=`}}}}" _id="721682" link_text="Details" link_url="#" text="__empty__" icon_link="__empty__" bgr_icon="__empty__" bgr_text="__empty__" is_title_link="__empty__" title_link="__empty__" el_class="__empty__"]

A healthy diet provides the body with essential nutrition: fluid, macronutrients, micronutrients, and adequate calories.

[/ssc_iconbox]

[ssc_iconbox template="3" icon_type="icon" icon="nat-weight-loss-reduce" isize="40" is_icon_link="no" bgr_type="bgr_nothing" bsize="80" title="Weight Loss" subtitle="Feel yourself well everyday" my-css="{`kc-css`:{`any`:{`box`:{`background|`:`eyJjb2xvciI6InRyYW5zcGFyZW50IiwibGluZWFyR3JhZGllbnQiOlsiIl0sImltYWdlIjoibm9uZSIsInBvc2l0aW9uIjoiMCUgMCUiLCJzaXplIjoiYXV0byIsInJlcGVhdCI6InJlcGVhdCIsImF0dGFjaG1lbnQiOiJzY3JvbGwiLCJhZHZhbmNlZCI6MH0=`,`width|`:`100%`,`padding|`:`20px 20px 40px 20px`},`icon`:{`color|.c_icon, .c_text`:`#ffffff`,`font-size|.c_icon, .c_text`:`40px`,`line-height|.c_icon i, .c_img img, .c_text`:`90px`},`bgr-icon`:{`color|.bgr_icon`:`#dddddd`,`font-size|.bgr_icon i`:`95px`,`background|.bgr_icon i, .bgr_img, .bgr_no`:`eyJjb2xvciI6InRyYW5zcGFyZW50IiwibGluZWFyR3JhZGllbnQiOlsiIl0sImltYWdlIjoibm9uZSIsInBvc2l0aW9uIjoiMCUgMCUiLCJzaXplIjoiYXV0byIsInJlcGVhdCI6InJlcGVhdCIsImF0dGFjaG1lbnQiOiJzY3JvbGwiLCJhZHZhbmNlZCI6MH0=`},`title`:{`color|.title, .title a`:`#E35C5C`,`font-weight|.title, .title a`:`400`,`font-family|.title, .title a`:`Roboto`},`subtitle`:{`color|.subtitle`:`#ededed`},`description`:{`color|.cont_box .description`:`#f6f6f6`},`link`:{`color|.cont_box .rm`:`#E35C5C`,`font-weight|.cont_box .rm`:`700`,`text-transform|.cont_box .rm`:`uppercase`,`margin|.cont_box .rm`:`15px inherit inherit inherit`},`content-box`:{`background|.cont_box`:`eyJjb2xvciI6InRyYW5zcGFyZW50IiwibGluZWFyR3JhZGllbnQiOlsiIl0sImltYWdlIjoibm9uZSIsInBvc2l0aW9uIjoiMCUgMCUiLCJzaXplIjoiYXV0byIsInJlcGVhdCI6InJlcGVhdCIsImF0dGFjaG1lbnQiOiJzY3JvbGwiLCJhZHZhbmNlZCI6MH0=`}}}}" hover-css="{`kc-css`:{`any`:{`box`:{`background|:hover`:`eyJjb2xvciI6InJnYmEoOTEsIDQxLCAyMzksIDAuMTcpIiwibGluZWFyR3JhZGllbnQiOlsiIl0sImltYWdlIjoibm9uZSIsInBvc2l0aW9uIjoiMCUgMCUiLCJzaXplIjoiYXV0byIsInJlcGVhdCI6InJlcGVhdCIsImF0dGFjaG1lbnQiOiJzY3JvbGwiLCJhZHZhbmNlZCI6MH0=`}}}}" _id="160992" link_text="Derails" link_url="#" text="__empty__" icon_link="__empty__" bgr_icon="__empty__" bgr_text="__empty__" is_title_link="__empty__" title_link="__empty__" el_class="__empty__"]

Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming.

[/ssc_iconbox]

[ssc_iconbox template="3" icon_type="icon" icon="nat-trail-running-shoe" isize="40" is_icon_link="no" bgr_type="bgr_nothing" bsize="80" title="Aerobic exercise" subtitle="Feel yourself well everyday" my-css="{`kc-css`:{`any`:{`box`:{`background|`:`eyJjb2xvciI6InRyYW5zcGFyZW50IiwibGluZWFyR3JhZGllbnQiOlsiIl0sImltYWdlIjoibm9uZSIsInBvc2l0aW9uIjoiMCUgMCUiLCJzaXplIjoiYXV0byIsInJlcGVhdCI6InJlcGVhdCIsImF0dGFjaG1lbnQiOiJzY3JvbGwiLCJhZHZhbmNlZCI6MH0=`,`width|`:`100%`,`padding|`:`20px 20px 40px 20px`},`icon`:{`color|.c_icon, .c_text`:`#ffffff`,`font-size|.c_icon, .c_text`:`40px`,`line-height|.c_icon i, .c_img img, .c_text`:`90px`},`bgr-icon`:{`color|.bgr_icon`:`#dddddd`,`font-size|.bgr_icon i`:`95px`,`background|.bgr_icon i, .bgr_img, .bgr_no`:`eyJjb2xvciI6InRyYW5zcGFyZW50IiwibGluZWFyR3JhZGllbnQiOlsiIl0sImltYWdlIjoibm9uZSIsInBvc2l0aW9uIjoiMCUgMCUiLCJzaXplIjoiYXV0byIsInJlcGVhdCI6InJlcGVhdCIsImF0dGFjaG1lbnQiOiJzY3JvbGwiLCJhZHZhbmNlZCI6MH0=`},`title`:{`color|.title, .title a`:`#E35C5C`,`font-weight|.title, .title a`:`400`,`font-family|.title, .title a`:`Roboto`},`subtitle`:{`color|.subtitle`:`#ededed`},`description`:{`color|.cont_box .description`:`#f6f6f6`},`link`:{`color|.cont_box .rm`:`#E35C5C`,`font-weight|.cont_box .rm`:`700`,`text-transform|.cont_box .rm`:`uppercase`,`margin|.cont_box .rm`:`15px inherit inherit inherit`},`content-box`:{`background|.cont_box`:`eyJjb2xvciI6InRyYW5zcGFyZW50IiwibGluZWFyR3JhZGllbnQiOlsiIl0sImltYWdlIjoibm9uZSIsInBvc2l0aW9uIjoiMCUgMCUiLCJzaXplIjoiYXV0byIsInJlcGVhdCI6InJlcGVhdCIsImF0dGFjaG1lbnQiOiJzY3JvbGwiLCJhZHZhbmNlZCI6MH0=`}}}}" hover-css="{`kc-css`:{`any`:{`box`:{`background|:hover`:`eyJjb2xvciI6InJnYmEoOTEsIDQxLCAyMzksIDAuMTcpIiwibGluZWFyR3JhZGllbnQiOlsiIl0sImltYWdlIjoibm9uZSIsInBvc2l0aW9uIjoiMCUgMCUiLCJzaXplIjoiYXV0byIsInJlcGVhdCI6InJlcGVhdCIsImF0dGFjaG1lbnQiOiJzY3JvbGwiLCJhZHZhbmNlZCI6MH0=`}}}}" _id="923368" link_text="Derails" link_url="#" text="__empty__" icon_link="__empty__" bgr_icon="__empty__" bgr_text="__empty__" is_title_link="__empty__" title_link="__empty__" el_class="__empty__"]

Cardiorespiratory fitness can be measured using VO2 max, a measure of the amount of oxygen the body can uptake and utilize.

[/ssc_iconbox]

ICON BOX example #15

[ssc_divider pick_icon="7" height="9" _id="912979" my-css="{`kc-css`:{`any`:{`typography`:{`text-align|`:`center`},`box`:{`margin|`:`-10px inherit 40px inherit`}}}}" color="#E35C5C"]
[ssc_iconbox template="14" icon_type="icon" icon="nat-arrow-right4" isize="14" is_icon_link="no" bgr_type="bgr_nothing" bsize="20" title="Landing page" subtitle="1 web page" my-css="{`kc-css`:{`any`:{`box`:{`width|`:`100%`},`icon`:{`color|.c_icon, .c_text`:`#ffffff`,`line-height|.c_icon i, .c_img img, .c_text`:`33px`},`icon-box`:{`background|.icon_box`:`eyJjb2xvciI6IiM1YjI5ZWYiLCJsaW5lYXJHcmFkaWVudCI6WyIiXSwiaW1hZ2UiOiJub25lIiwicG9zaXRpb24iOiIwJSAwJSIsInNpemUiOiJhdXRvIiwicmVwZWF0IjoicmVwZWF0IiwiYXR0YWNobWVudCI6InNjcm9sbCIsImFkdmFuY2VkIjowfQ==`,`padding|.icon_box`:`inherit 4px inherit 4px`},`bgr-icon`:{`color|.bgr_icon`:`#004a97`,`text-align|.bgr_icon i, .bgr_img, .bgr_no`:`center`},`title`:{`color|.title, .title a`:`#000000`,`font-size|.title, .title a`:`15px`,`line-height|.title, .title a`:`40px`,`font-weight|.title, .title a`:`700`,`text-transform|.title, .title a`:`capitalize`,`padding|.title, .title a`:`inherit 30px inherit inherit`,`border|.title, .title a`:`||1px solid #dbdbdb|`},`subtitle`:{`color|.subtitle`:`#8a8a8a`,`font-size|.subtitle`:`14px`,`line-height|.subtitle`:`32px`},`description`:{`color|.cont_box .description`:`#E35C5C`,`font-size|.cont_box .description`:`16px`,`line-height|.cont_box .description, .cont_box .description p`:`32px`,`font-weight|.cont_box .description`:`700`,`margin|.cont_box .description`:`inherit inherit 15px inherit`},`link`:{`color|.cont_box .rm`:`#646a70`}}}}" hover-css="{`kc-css`:{`any`:{`link`:{`color|.cont_box .rm:hover`:`#3695d9`}}}}" _id="394313" text="__empty__" icon_link="__empty__" bgr_icon="__empty__" bgr_text="__empty__" is_title_link="__empty__" title_link="__empty__" link_text="__empty__" link_url="__empty__" el_class="__empty__"]

from $350

[/ssc_iconbox]

[ssc_iconbox template="14" icon_type="icon" icon="nat-arrow-right4" isize="14" is_icon_link="no" bgr_type="bgr_nothing" bsize="20" title="Corporate website" subtitle="10 web pages" my-css="{`kc-css`:{`any`:{`box`:{`width|`:`100%`},`icon`:{`color|.c_icon, .c_text`:`#ffffff`,`line-height|.c_icon i, .c_img img, .c_text`:`33px`},`icon-box`:{`background|.icon_box`:`eyJjb2xvciI6IiM1YjI5ZWYiLCJsaW5lYXJHcmFkaWVudCI6WyIiXSwiaW1hZ2UiOiJub25lIiwicG9zaXRpb24iOiIwJSAwJSIsInNpemUiOiJhdXRvIiwicmVwZWF0IjoicmVwZWF0IiwiYXR0YWNobWVudCI6InNjcm9sbCIsImFkdmFuY2VkIjowfQ==`,`padding|.icon_box`:`inherit 4px inherit 4px`},`bgr-icon`:{`color|.bgr_icon`:`#004a97`,`text-align|.bgr_icon i, .bgr_img, .bgr_no`:`center`},`title`:{`color|.title, .title a`:`#000000`,`font-size|.title, .title a`:`15px`,`line-height|.title, .title a`:`40px`,`font-weight|.title, .title a`:`700`,`text-transform|.title, .title a`:`capitalize`,`padding|.title, .title a`:`inherit 30px inherit inherit`,`border|.title, .title a`:`||1px solid #dbdbdb|`},`subtitle`:{`color|.subtitle`:`#8a8a8a`,`font-size|.subtitle`:`14px`,`line-height|.subtitle`:`32px`},`description`:{`color|.cont_box .description`:`#E35C5C`,`font-size|.cont_box .description`:`16px`,`line-height|.cont_box .description, .cont_box .description p`:`32px`,`font-weight|.cont_box .description`:`700`,`margin|.cont_box .description`:`inherit inherit 15px inherit`},`link`:{`color|.cont_box .rm`:`#646a70`}}}}" hover-css="{`kc-css`:{`any`:{`link`:{`color|.cont_box .rm:hover`:`#3695d9`}}}}" _id="542765" text="__empty__" icon_link="__empty__" bgr_icon="__empty__" bgr_text="__empty__" is_title_link="__empty__" title_link="__empty__" link_text="__empty__" link_url="__empty__" el_class="__empty__"]

from $850

[/ssc_iconbox]

[ssc_iconbox template="14" icon_type="icon" icon="nat-arrow-right4" isize="14" is_icon_link="no" bgr_type="bgr_nothing" bsize="20" title="eCommerce" subtitle="100 pages" my-css="{`kc-css`:{`any`:{`box`:{`width|`:`100%`},`icon`:{`color|.c_icon, .c_text`:`#ffffff`,`line-height|.c_icon i, .c_img img, .c_text`:`33px`},`icon-box`:{`background|.icon_box`:`eyJjb2xvciI6IiM1YjI5ZWYiLCJsaW5lYXJHcmFkaWVudCI6WyIiXSwiaW1hZ2UiOiJub25lIiwicG9zaXRpb24iOiIwJSAwJSIsInNpemUiOiJhdXRvIiwicmVwZWF0IjoicmVwZWF0IiwiYXR0YWNobWVudCI6InNjcm9sbCIsImFkdmFuY2VkIjowfQ==`,`padding|.icon_box`:`inherit 4px inherit 4px`},`bgr-icon`:{`color|.bgr_icon`:`#004a97`,`text-align|.bgr_icon i, .bgr_img, .bgr_no`:`center`},`title`:{`color|.title, .title a`:`#000000`,`font-size|.title, .title a`:`15px`,`line-height|.title, .title a`:`40px`,`font-weight|.title, .title a`:`700`,`text-transform|.title, .title a`:`capitalize`,`padding|.title, .title a`:`inherit 30px inherit inherit`,`border|.title, .title a`:`||1px solid #dbdbdb|`},`subtitle`:{`color|.subtitle`:`#8a8a8a`,`font-size|.subtitle`:`14px`,`line-height|.subtitle`:`32px`},`description`:{`color|.cont_box .description`:`#E35C5C`,`font-size|.cont_box .description`:`16px`,`line-height|.cont_box .description, .cont_box .description p`:`32px`,`font-weight|.cont_box .description`:`700`,`margin|.cont_box .description`:`inherit inherit 15px inherit`},`link`:{`color|.cont_box .rm`:`#646a70`}}}}" hover-css="{`kc-css`:{`any`:{`link`:{`color|.cont_box .rm:hover`:`#3695d9`}}}}" _id="109671" text="__empty__" icon_link="__empty__" bgr_icon="__empty__" bgr_text="__empty__" is_title_link="__empty__" title_link="__empty__" link_text="__empty__" link_url="__empty__" el_class="__empty__"]

from $1 990

[/ssc_iconbox]

ICON BOX example #16

[ssc_divider pick_icon="7" height="9" _id="329500" my-css="{`kc-css`:{`any`:{`typography`:{`text-align|`:`center`},`box`:{`margin|`:`-10px inherit 40px inherit`}}}}" color="#E35C5C"]
[ssc_iconbox template="15" icon_type="icon" icon="nat-laptop-profits-graphics-research" isize="40" is_icon_link="no" bgr_type="bgr_nothing" bsize="60" title="Landing page" subtitle="from $350" my-css="{`kc-css`:{`any`:{`box`:{`width|`:`100%`,`border|`:`||1px solid #f2f2f2|`},`icon`:{`color|.c_icon, .c_text`:`#E35C5C`,`line-height|.c_icon i, .c_img img, .c_text`:`60px`},`icon-box`:{`background|.icon_box`:`eyJjb2xvciI6InRyYW5zcGFyZW50IiwibGluZWFyR3JhZGllbnQiOlsiIl0sImltYWdlIjoibm9uZSIsInBvc2l0aW9uIjoiMCUgMCUiLCJzaXplIjoiYXV0byIsInJlcGVhdCI6InJlcGVhdCIsImF0dGFjaG1lbnQiOiJzY3JvbGwiLCJhZHZhbmNlZCI6MH0=`,`padding|.icon_box`:`inherit 24px inherit 4px`},`bgr-icon`:{`color|.bgr_icon`:`#004a97`,`text-align|.bgr_icon i, .bgr_img, .bgr_no`:`center`},`title`:{`color|.title, .title a`:`#263033`,`font-size|.title, .title a`:`17px`,`line-height|.title, .title a`:`30px`,`font-weight|.title, .title a`:`700`,`text-transform|.title, .title a`:`capitalize`,`padding|.title, .title a`:`inherit 30px inherit inherit`},`subtitle`:{`color|.subtitle`:`#E35C5C`,`font-size|.subtitle`:`17px`,`line-height|.subtitle`:`30px`,`font-weight|.subtitle`:`700`,`text-align|.subtitle`:`right`},`description`:{`font-size|.cont_box .description`:`15px`,`line-height|.cont_box .description, .cont_box .description p`:`25px`,`margin|.cont_box .description`:`inherit inherit 15px inherit`},`link`:{`color|.cont_box .rm`:`#646a70`}}}}" hover-css="{`kc-css`:{`any`:{`link`:{`color|.cont_box .rm:hover`:`#3695d9`}}}}" _id="505477" text="__empty__" icon_link="__empty__" bgr_icon="__empty__" bgr_text="__empty__" is_title_link="__empty__" title_link="__empty__" link_text="__empty__" link_url="__empty__" el_class="__empty__"]

1 web page

[/ssc_iconbox]

[ssc_iconbox template="15" icon_type="icon" icon="nat-computer-design-3" isize="40" is_icon_link="no" bgr_type="bgr_nothing" bsize="60" title="Corporate website" subtitle="$500 - $1 000" my-css="{`kc-css`:{`any`:{`box`:{`width|`:`100%`,`border|`:`||1px solid #f2f2f2|`},`icon`:{`color|.c_icon, .c_text`:`#E35C5C`,`line-height|.c_icon i, .c_img img, .c_text`:`60px`},`icon-box`:{`background|.icon_box`:`eyJjb2xvciI6InRyYW5zcGFyZW50IiwibGluZWFyR3JhZGllbnQiOlsiIl0sImltYWdlIjoibm9uZSIsInBvc2l0aW9uIjoiMCUgMCUiLCJzaXplIjoiYXV0byIsInJlcGVhdCI6InJlcGVhdCIsImF0dGFjaG1lbnQiOiJzY3JvbGwiLCJhZHZhbmNlZCI6MH0=`,`padding|.icon_box`:`inherit 24px inherit 4px`},`bgr-icon`:{`color|.bgr_icon`:`#004a97`,`text-align|.bgr_icon i, .bgr_img, .bgr_no`:`center`},`title`:{`color|.title, .title a`:`#263033`,`font-size|.title, .title a`:`17px`,`line-height|.title, .title a`:`30px`,`font-weight|.title, .title a`:`700`,`text-transform|.title, .title a`:`capitalize`,`padding|.title, .title a`:`inherit 30px inherit inherit`},`subtitle`:{`color|.subtitle`:`#E35C5C`,`font-size|.subtitle`:`17px`,`line-height|.subtitle`:`30px`,`font-weight|.subtitle`:`700`,`text-align|.subtitle`:`right`},`description`:{`font-size|.cont_box .description`:`15px`,`line-height|.cont_box .description, .cont_box .description p`:`25px`,`margin|.cont_box .description`:`inherit inherit 15px inherit`},`link`:{`color|.cont_box .rm`:`#646a70`}}}}" hover-css="{`kc-css`:{`any`:{`link`:{`color|.cont_box .rm:hover`:`#3695d9`}}}}" _id="715962" text="__empty__" icon_link="__empty__" bgr_icon="__empty__" bgr_text="__empty__" is_title_link="__empty__" title_link="__empty__" link_text="__empty__" link_url="__empty__" el_class="__empty__"]

10 web pages

[/ssc_iconbox]

[ssc_image_effect template="1" img_size="full" css_custom="{`kc-css`:{`any`:{`box`:{`text-align|`:`left`,`margin|`:`inherit inherit inherit -8px`,`padding|`:`inherit inherit inherit 0px`},`image`:{`text-align|img`:`left`,`display|img`:`inline-block`,`float|img`:`none`,`-webkit-filter|`:`grayscale(0%)`,`filter|`:`grayscale(0%)`},`img-box`:{`text-align|.iw`:`left`,`margin|.iw`:`inherit inherit inherit 0px`,`padding|.iw`:`inherit inherit inherit 0px`},`text-box`:{`background|.ieslide`:`eyJjb2xvciI6InJnYmEoMjMyLCA2NiwgMTAxLCAwLjgzKSIsImxpbmVhckdyYWRpZW50IjpbIiJdLCJpbWFnZSI6Im5vbmUiLCJwb3NpdGlvbiI6IjAlIDAlIiwic2l6ZSI6ImF1dG8iLCJyZXBlYXQiOiJyZXBlYXQiLCJhdHRhY2htZW50Ijoic2Nyb2xsIiwiYWR2YW5jZWQiOjB9`},`title`:{`color|strong, a strong`:`#ffffff`,`font-size|strong, a strong`:`20px`,`line-height|strong, a strong`:`28px`,`padding|strong, a strong`:`8px 30px 8px 16px`},`description`:{`color|.mov`:`#ffffff`,`font-size|.mov`:`13px`,`line-height|.mov`:`22px`,`padding|.mov`:`inherit 30px inherit 16px`},`icon`:{`color|i, a i`:`#e84265`,`background-color|i, a i`:`rgba(255, 255, 255, 0.81)`,`padding|i, a i`:`10px 15px 10px 15px`}}}}" _id="326061" hover_effect="none" image="7167" strength="__empty__" custom_link="__empty__" link_text="__empty__" show_icon="__empty__" icon="__empty__" custom_css_hov="__empty__"]

ამბარი, სარეკლამო მომსახურეობა მთელი საქართველოს მასშტაბით.

[ssc_multititle tag="div" type1="span" type2="div" type3="div" type4="div" type5="div" my-css="{`kc-css`:{`any`:{`typography`:{`color|+.ssc_mltttl .wr`:`#333333`,`font-size|+.ssc_mltttl .wr`:`14px`,`font-weight|+.ssc_mltttl .wr`:`700`,`font-family|+.ssc_mltttl .wr`:`Josefin Sans`,`text-transform|+.ssc_mltttl .wr`:`uppercase`,`line-height|+.ssc_mltttl .wr`:`27px`,`margin|+.ssc_mltttl .wr`:`inherit inherit 0px inherit`,`padding|+.ssc_mltttl .wr`:`inherit inherit 10px inherit`},`box`:{`margin|`:`inherit inherit 16px inherit`,`padding|`:`inherit inherit 0px inherit`,`border|`:`||1px solid #dddddd|`,`display|`:`inline-block`},`elmnt-1`:{`background-color|.deb:before`:`rgba(91, 41, 239, 0.30)`,`border-radius|.deb:before`:`50px 50px 50px 50px`,`width|.deb:before`:`40px`,`height|.deb:before`:`40px`},`elmnt-2`:{`background-color|.deb:after`:`#5b29ef`,`border-radius|.deb:after`:`20px 20px 20px 20px`,`width|.deb:after`:`8px`,`height|.deb:after`:`8px`,`margin|.deb:after`:`17px -4px inherit inherit`},`title-1`:{`padding|.t1`:`inherit inherit inherit inherit`}}}}" _id="998650" title1="კომპანია" _css_inspector_marginer="{`kc-css`:{`479`:{`box`:{`margin|`:`0px inherit inherit inherit`}}}}" design="__empty__" before_element="__empty__" after_element="__empty__" p_title1="__empty__" link_url="__empty__" p_title2="__empty__" p_title3="__empty__" p_title4="__empty__" p_title5="__empty__" el_class="__empty__"]
[ssc_multititle tag="div" type1="span" type2="div" type3="div" type4="div" type5="div" my-css="{`kc-css`:{`any`:{`typography`:{`color|+.ssc_mltttl .wr`:`#333333`,`font-size|+.ssc_mltttl .wr`:`14px`,`font-weight|+.ssc_mltttl .wr`:`700`,`font-family|+.ssc_mltttl .wr`:`Josefin Sans`,`text-transform|+.ssc_mltttl .wr`:`uppercase`,`line-height|+.ssc_mltttl .wr`:`27px`,`margin|+.ssc_mltttl .wr`:`inherit inherit 0px inherit`,`padding|+.ssc_mltttl .wr`:`inherit inherit 10px inherit`},`box`:{`margin|`:`inherit inherit 16px inherit`,`padding|`:`inherit inherit 0px inherit`,`border|`:`||1px solid #dddddd|`,`display|`:`inline-block`},`elmnt-1`:{`background-color|.deb:before`:`rgba(91, 41, 239, 0.30)`,`border-radius|.deb:before`:`50px 50px 50px 50px`,`width|.deb:before`:`40px`,`height|.deb:before`:`40px`},`elmnt-2`:{`background-color|.deb:after`:`#5b29ef`,`border-radius|.deb:after`:`20px 20px 20px 20px`,`width|.deb:after`:`8px`,`height|.deb:after`:`8px`,`margin|.deb:after`:`17px -4px inherit inherit`},`title-1`:{`padding|.t1`:`inherit inherit inherit inherit`}}}}" _id="389339" title1="კონტაქტი" _css_inspector_marginer="{`kc-css`:{`479`:{`box`:{`margin|`:`0px inherit inherit inherit`}}}}" design="__empty__" before_element="__empty__" after_element="__empty__" p_title1="__empty__" link_url="__empty__" p_title2="__empty__" p_title3="__empty__" p_title4="__empty__" p_title5="__empty__" el_class="__empty__"][ssc_iconbox template="1" icon_type="svg" isize="24" is_icon_link="no" bgr_type="bgr_nothing" limit_lines="0" my-css="{`kc-css`:{`any`:{`box`:{`margin|`:`inherit inherit 0px inherit`,`padding|`:`3px inherit 20px inherit`},`svg`:{`height| .icon_box`:`25px`,`padding-top| .c_svg`:`calc((25px - 24px)\/2)`,`max-height| .c_svg`:`24px`,`width| .c_svg`:`24px`,`margin-top| .c_svg`:`-25px`,`background|.c_svg`:`eyJjb2xvciI6InRyYW5zcGFyZW50IiwibGluZWFyR3JhZGllbnQiOlsiIl0sImltYWdlIjoibm9uZSIsInBvc2l0aW9uIjoiMCUgMCUiLCJzaXplIjoiYXV0byIsInJlcGVhdCI6InJlcGVhdCIsImF0dGFjaG1lbnQiOiJzY3JvbGwiLCJhZHZhbmNlZCI6MH0=`,`margin|.c_svg`:`-22px inherit inherit inherit`,`fill|.c_svg svg`:`#e35c5c`,`height| .c_svg div`:`24px`},`icon`:{`color|.c_icon, .c_text`:`#e35c5c`,`text-align|.c_icon, .c_img, .c_text`:`left`,`margin|.c_icon, .c_img, .c_text`:`inherit 0px inherit -2px`,`padding|.c_icon, .c_img, .c_text`:`5px 40px inherit inherit`},`bgr-icon`:{`color|.bgr_icon`:`#004a97`,`line-height|.bgr_icon i, .bgr_img img, .bgr_no`:`90px`,`text-align|.bgr_icon i, .bgr_img, .bgr_no`:`center`},`title`:{`color|.title, .title a`:`#555555`,`font-size|.title, .title a`:`18px`,`line-height|.title, .title a`:`34px`,`font-weight|.title, .title a`:`600`,`text-transform|.title, .title a`:`none`,`margin|.title, .title a`:`inherit inherit inherit -18px`},`subtitle`:{`color|.subtitle`:`#3695d9`},`description`:{`color|.cont_box .description`:`#555555`,`text-transform|.cont_box .description`:`none`,`float|.cont_box .description`:`none`,`margin|.cont_box .description`:`inherit inherit inherit -18px`,`padding|.cont_box .description`:`4px inherit inherit inherit`},`link`:{`color|.cont_box .rm`:`#646a70`}}}}" hover-css="{`kc-css`:{`any`:{`link`:{`color|.cont_box .rm:hover`:`#3695d9`}}}}" _id="727914" _css_inspector_marginer="{`kc-css`:{`any`:{`box`:{`margin|`:`0px inherit inherit inherit`}}}}" bsize="25" title="მისამართი:" svg="6811" svg_color="#e35c5c" icon="__empty__" text="__empty__" icon_link="__empty__" bgr_icon="__empty__" bgr_text="__empty__" is_title_link="__empty__" title_link="__empty__" subtitle="__empty__" link_text="__empty__" link_url="__empty__" show_icon_link="__empty__" iconleft="__empty__" linkicon="__empty__" el_class="__empty__"]

თბილისი, ავჭალა, გელა ჭედიას 1

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ტელეფონი: 592 07 72 72

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ინფორმაცია: info@ambari.ge

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სამუშაო საათები : ორშაბათი-პარასკევი 09:00-18:00              შაბათი : 09:00-17:00

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